SIN Chia Jone Chang
8 HYROX races over 3 seasons: 4 solo, 4 in a team with 4 partners. 3 podium finishes, 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chia Jone Chang at each race, oldest on the left; lower is faster.The best was 1:07:55 at Singapore Expo (Nov 2025); Chia Jone Chang was 3:06 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore Expo | Nov 2025 | Pro Men | 1:07:55 |
| Chengdu | Aug 2026 | Pro Men | 1:11:01 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Chia Jone Chang at each race, oldest on the left; lower is faster.The best was 1:04:59 at Singapore (Jun 2025); Chia Jone Chang was 8:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Open Men | 1:13:58 |
| Singapore | Jun 2025 | Open Men | 1:04:59 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Chia Jone Chang at each race, oldest on the left; lower is faster.The best was 58:46 at Taipei (Apr 2025); Chia Jone Chang was 0:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Taipei | Apr 2025 | Pro Doubles Men | 58:46 |
| Singapore | Apr 2026 | Pro Doubles Men | 59:15 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
24th of 217 Pro Men (faster than 89%).
| Part | Time | Typical here | vs 217 Pro Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:29 | faster than 91% |
| SkiErg: | 4:12 | 4:24 | faster than 77% |
| Run 2: | 4:08 | 5:01 | faster than 91% |
| Sled push: | 3:06 | 4:10 | faster than 90% |
| Run 3: | 4:35 | 5:30 | faster than 87% |
| Sled pull: | 4:11 | 6:11 | faster than 91% |
| Run 4: | 4:47 | 5:29 | faster than 79% |
| Burpee broad jump: | 3:35 | 4:49 | faster than 82% |
| Run 5: | 4:34 | 5:31 | faster than 90% |
| Row: | 4:16 | 4:49 | faster than 96% |
| Run 6: | 4:37 | 5:22 | faster than 85% |
| Farmers carry: | 1:43 | 2:31 | faster than 92% |
| Run 7: | 4:42 | 5:40 | faster than 86% |
| Sandbag lunges: | 4:03 | 5:33 | faster than 87% |
| Run 8: | 4:22 | 5:17 | faster than 83% |
| Wall balls: | 7:16 | 7:27 | faster than 52% |
| Roxzone: | 4:03 | 6:28 | faster than 94% |
| Runs (8 km) | 34:40 | 41:51 | faster than 89% |
| Stations (8) | 32:22 | ||
| Finish | 1:11:01 | 1:29:52 | 24th of 217 · faster than 89% |
2nd of 277 Relay Mixed (the fastest).
| Part | Time | Typical here | vs 277 Relay Mixed here |
|---|---|---|---|
| Run 1: | 2:54 | 3:43 | faster than 93% |
| SkiErg: | 3:54 | 5:04 | fastest in the field |
| Run 2: | 3:50 | 5:14 | faster than 99% |
| Sled push: | 1:47 | 2:58 | faster than 99% |
| Run 3: | 4:13 | 5:10 | faster than 92% |
| Sled pull: | 3:25 | 5:12 | faster than 92% |
| Run 4: | 3:49 | 5:07 | faster than 98% |
| Burpee broad jump: | 1:38 ‡ | 5:01 | |
| Run 5: | 3:51 | 5:20 | faster than 97% |
| Row: | 3:57 | 5:13 | fastest in the field |
| Run 6: | 3:43 | 5:27 | fastest in the field |
| Farmers carry: | 1:22 | 2:07 | faster than 97% |
| Run 7: | 4:05 | 5:23 | faster than 95% |
| Sandbag lunges: | 2:52 | 4:38 | faster than 96% |
| Run 8: | 3:38 | 4:41 | faster than 94% |
| Wall balls: | 3:12 | 5:38 | faster than 99% |
| Roxzone: | 3:36 | 5:35 | faster than 98% |
| Runs (8 km) | 30:00 | 40:57 | faster than 98% |
| Stations (8) | 22:07 | ||
| Finish | 55:39 | 1:25:01 | 2nd of 277 · fastest in the field |
7th of 168 Pro Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 168 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:42 | 3:36 | faster than 96% |
| SkiErg: | 3:44 | 4:06 | faster than 91% |
| Run 2: | 3:44 | 5:01 | faster than 97% |
| Sled push: | 2:21 | 3:03 | faster than 88% |
| Run 3: | 3:54 | 5:32 | faster than 97% |
| Sled pull: | 4:10 | 4:46 | faster than 73% |
| Run 4: | 3:58 | 5:38 | faster than 97% |
| Burpee broad jump: | 1:50 | 2:57 | faster than 97% |
| Run 5: | 4:01 | 5:47 | faster than 99% |
| Row: | 4:09 | 4:40 | faster than 92% |
| Run 6: | 4:00 | 5:39 | faster than 97% |
| Farmers carry: | 1:31 | 1:57 | faster than 99% |
| Run 7: | 4:03 | 5:45 | faster than 97% |
| Sandbag lunges: | 2:59 | 4:26 | faster than 95% |
| Run 8: | 3:58 | 5:51 | faster than 97% |
| Wall balls: | 4:04 | 5:10 | faster than 85% |
| Roxzone: | 4:16 | 7:25 | faster than 99% |
| Runs (8 km) | 30:16 | 43:14 | faster than 98% |
| Stations (8) | 24:48 | ||
| Finish | 59:15 | 1:23:59 | 7th of 168 · faster than 96% |
21st of 222 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 222 Pro Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:42 | faster than 86% |
| SkiErg: | 4:07 | 4:33 | faster than 91% |
| Run 2: | 3:46 | 4:41 | faster than 90% |
| Sled push: | 3:03 | 3:59 | faster than 83% |
| Run 3: | 4:00 | 5:05 | faster than 88% |
| Sled pull: | 4:14 | 6:36 | faster than 91% |
| Run 4: | 4:16 | 5:10 | faster than 80% |
| Burpee broad jump: | 3:28 | 4:55 | faster than 86% |
| Run 5: | 4:13 | 5:13 | faster than 83% |
| Row: | 4:09 | 4:46 | faster than 97% |
| Run 6: | 4:04 | 5:12 | faster than 88% |
| Farmers carry: | 1:44 | 2:30 | faster than 90% |
| Run 7: | 4:19 | 5:19 | faster than 82% |
| Sandbag lunges: | 4:09 | 6:08 | faster than 89% |
| Run 8: | 5:05 | 7:05 | faster than 88% |
| Wall balls: | 4:53 | 8:55 | faster than 95% |
| Roxzone: | 5:27 | 8:10 | faster than 92% |
| Runs (8 km) | 32:45 | 41:34 | faster than 86% |
| Stations (8) | 29:47 | ||
| Finish | 1:07:55 | 1:33:18 | 21st of 222 · faster than 90% |
22nd of 1,937 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 2:48 | 3:55 | faster than 97% |
| SkiErg: | 4:10 | 4:50 | faster than 97% |
| Run 2: | 4:02 | 5:35 | faster than 96% |
| Sled push: | 2:40 | 3:45 | faster than 93% |
| Run 3: | 4:18 | 6:06 | faster than 96% |
| Sled pull: | 4:04 | 7:09 | faster than 97% |
| Run 4: | 4:15 | 6:14 | faster than 97% |
| Burpee broad jump: | 3:30 | 6:43 | faster than 97% |
| Run 5: | 4:17 | 6:32 | faster than 98% |
| Row: | 4:21 | 5:21 | faster than 99% |
| Run 6: | 4:27 | 6:24 | faster than 96% |
| Farmers carry: | 1:24 | 2:42 | fastest in the field |
| Run 7: | 4:31 | 6:29 | faster than 96% |
| Sandbag lunges: | 3:21 | 6:05 | faster than 98% |
| Run 8: | 4:53 | 7:29 | faster than 95% |
| Wall balls: | 3:47 | 8:11 | faster than 99% |
| Roxzone: | 4:20 | 9:56 | faster than 99% |
| Runs (8 km) | 33:28 | 49:18 | faster than 97% |
| Stations (8) | 27:17 | ||
| Finish | 1:04:59 | 1:45:37 | 22nd of 1,937 · faster than 98% |
2nd of 42 Pro Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 42 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:11 | 5:08 | faster than 90% |
| SkiErg: | 3:48 | 4:00 | faster than 85% |
| Run 2: | 3:34 | 4:33 | faster than 92% |
| Sled push: | 1:57 | 2:03 | faster than 60% |
| Run 3: | 3:42 | 4:54 | faster than 95% |
| Sled pull: | 4:02 | 4:56 | faster than 78% |
| Run 4: | 3:44 | 4:53 | faster than 95% |
| Burpee broad jump: | 2:01 | 2:48 | faster than 97% |
| Run 5: | 3:44 | 5:03 | faster than 95% |
| Row: | 4:07 | 4:33 | faster than 95% |
| Run 6: | 3:40 | 5:03 | faster than 95% |
| Farmers carry: | 1:31 | 1:45 | faster than 90% |
| Run 7: | 3:45 | 5:12 | faster than 97% |
| Sandbag lunges: | 2:36 | 3:44 | fastest in the field |
| Run 8: | 4:17 | 6:06 | fastest in the field |
| Wall balls: | 4:20 | 4:03 | faster than 39% |
| Roxzone: | 3:54 | 5:51 | faster than 97% |
| Runs (8 km) | 30:33 | 41:28 | faster than 95% |
| Stations (8) | 24:22 | ||
| Finish | 58:46 | 1:14:56 | 2nd of 42 · faster than 97% |
27th of 1,015 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,015 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 5:43 | faster than 94% |
| SkiErg: | 4:29 | 4:49 | faster than 84% |
| Run 2: | 4:24 | 5:28 | faster than 93% |
| Sled push: | 2:24 | 3:27 | faster than 89% |
| Run 3: | 4:34 | 5:54 | faster than 96% |
| Sled pull: | 3:46 | 6:09 | faster than 97% |
| Run 4: | 4:38 | 5:56 | faster than 94% |
| Burpee broad jump: | 3:39 | 5:52 | faster than 94% |
| Run 5: | 4:44 | 6:09 | faster than 94% |
| Row: | 4:22 | 5:17 | faster than 99% |
| Run 6: | 4:51 | 6:08 | faster than 92% |
| Farmers carry: | 1:28 | 2:48 | faster than 99% |
| Run 7: | 4:45 | 6:08 | faster than 93% |
| Sandbag lunges: | 3:43 | 5:41 | faster than 95% |
| Run 8: | 5:16 | 7:18 | faster than 94% |
| Wall balls: | 5:39 | 7:45 | faster than 86% |
| Roxzone: | 6:50 | 10:26 | faster than 90% |
| Runs (8 km) | 37:41 | 49:22 | faster than 95% |
| Stations (8) | 29:30 | ||
| Finish | 1:13:58 | 1:42:04 | 27th of 1,015 · faster than 97% |
3rd of 544 Doubles Men (the fastest).
| Part | Time | Typical here | vs 544 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:48 | 5:14 | faster than 97% |
| SkiErg: | 3:56 | 4:23 | faster than 93% |
| Run 2: | 4:15 | 5:54 | faster than 98% |
| Sled push: | 1:05 | 1:44 | fastest in the field |
| Run 3: | 4:20 | 6:19 | faster than 99% |
| Sled pull: | 2:57 | 3:56 | faster than 89% |
| Run 4: | 4:20 | 6:26 | faster than 99% |
| Burpee broad jump: | 1:49 | 3:18 | faster than 98% |
| Run 5: | 4:26 | 6:41 | faster than 98% |
| Row: | 4:01 | 4:55 | faster than 99% |
| Run 6: | 4:12 | 6:26 | faster than 98% |
| Farmers carry: | 1:09 | 1:42 | faster than 98% |
| Run 7: | 4:18 | 6:27 | fastest in the field |
| Sandbag lunges: | 2:06 | 3:48 | fastest in the field |
| Run 8: | 4:47 | 7:35 | fastest in the field |
| Wall balls: | 3:25 | 4:48 | faster than 99% |
| Roxzone: | 3:21 | 6:53 | faster than 99% |
| Runs (8 km) | 34:23 | 51:06 | faster than 98% |
| Stations (8) | 20:28 | ||
| Finish | 58:08 | 1:27:27 | 3rd of 544 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Chia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Singapore Expo 2025 · best of 2 | 4:17 |
| Sled push | 3:03 | Singapore Expo 2025 · best of 2 | 3:45 |
| Sled pull | 4:11 | Chengdu 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:28 | Singapore Expo 2025 · best of 2 | 4:25 |
| Row | 4:09 | Singapore Expo 2025 · best of 2 | 4:35 |
| Farmers carry | 1:43 | Chengdu 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:03 | Chengdu 2026 · best of 2 | 5:03 |
| Wall balls | 4:53 | Singapore Expo 2025 · best of 2 | 6:49 |
| Runs (8 km) | 32:45 | Singapore Expo 2025 · best of 2 | 36:58 |
| Roxzone | 4:03 | Chengdu 2026 · best of 2 | 6:13 |
How to read
Each station's best across Chia's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Wei Bin Tan3 races
- Aki Yoshida1 race
- Wen Loong Lau1 race
- Yvonne Elizabeth Chee1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore Expo 2025, against 222 Pro Men
Shape of the race
This chart shows where Chia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on Push (faster than 84%).
See the numbers
| Part | Chia: faster than |
|---|---|
| Ski | 92% |
| Push | 84% |
| Pull | 92% |
| BBJ | 86% |
| Row | 98% |
| Carry | 91% |
| Lunges | 89% |
| Wall balls | 95% |
| Roxzone | 93% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chia beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: Sled push (faster than 84%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chia's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (8:49 faster); weakest: SkiErg (0:26 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chia against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chia: 32:49 running, 29:47 at the stations and 5:27 in the roxzone; the longest station was the wall balls (4:53).Below, Typical Pro Men: 41:26 running, 42:22 at the stations and 8:10 in the roxzone; the longest station was the wall balls (8:55).
See the numbers
| Part | Chia | Typical Pro Men |
|---|---|---|
| Run 1 | 3:05 | 3:42 |
| SkiErg | 4:07 | 4:33 |
| Run 2 | 3:46 | 4:41 |
| Sled push | 3:03 | 3:59 |
| Run 3 | 4:00 | 5:05 |
| Sled pull | 4:14 | 6:36 |
| Run 4 | 4:16 | 5:10 |
| Burpee broad jump | 3:28 | 4:55 |
| Run 5 | 4:13 | 5:13 |
| Row | 4:09 | 4:46 |
| Run 6 | 4:04 | 5:12 |
| Farmers carry | 1:44 | 2:30 |
| Run 7 | 4:19 | 5:19 |
| Sandbag lunges | 4:09 | 6:08 |
| Run 8 | 5:05 | 7:05 |
| Wall balls | 4:53 | 8:55 |
| Roxzone | 5:27 | 8:10 |
| Finish | 1:07:55 | 1:33:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
