Chi Yan Poon
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:09:19 at Yokohama 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Yokohama 2025 9 Aug 2025team: Yuen Kam Lee, Chi Yan Poonwhole field → | Doubles Women · team 40-44 | 2:09:19 | 168th of 17623rd of 24 aged 40-44 | 1:07:08 | 43:51 | 18:20† | View results | See splits Hide splitsSkiErg5:37faster than 7%Sled push2:13faster than 18%Sled pull8:06faster than 4%Burpee broad jump8:23faster than 1%Row6:52faster than 1%Farmers carry2:06faster than 30%Sandbag lunges5:29faster than 11%Wall balls5:05faster than 35%Runs (8 km)1:07:08faster than 7%Roxzone18:20Run 17:31faster than 7%Run 27:18faster than 10%Run 37:51faster than 9%Run 49:07faster than 5%Run 59:12faster than 7%Run 68:58faster than 8%Run 77:54faster than 12%Run 89:17faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Yuen Kam Lee1 race
From the team results above. A name opens the search: a partner can have more than one page.
Yokohama 2025, against 176 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chi against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 9:33 against the typical Doubles Women finisher at Yokohama 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:09:19.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.