Athlete · Doubles Mixed · team U29 ·

AUS

Chez Freeman

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:35:01 at Brisbane 2025.

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1:35:01 Doubles Mixed time · Brisbane 2025 1 Doubles Mixed race

785th of 886 Doubles Mixed place · Brisbane 2025 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Sandbag lunges strongest segment · Brisbane 2025 faster than 99% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Brisbane 2025 1 Mar 2025team: Lauren Kaye, Chez Freemanwhat the whole field did →	Doubles Mixed · team U29	1:35:01	785th of 886341st of 382 aged U29	53:55	27:21	13:49	View results	splits SkiErg4:10Sled push1:43Sled pull3:44Burpee broad jump3:50Row5:15Farmers carry1:41Sandbag lunges2:09Wall balls4:49Run 13:36Run 26:28Run 37:00Run 47:11Run 57:25Run 67:28Run 77:27Run 87:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Lauren Kaye1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Brisbane 2025, against 886 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Chezedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 69%

Sled pull faster than 33%

Burpee broad jump faster than 26%

Row faster than 5%

Farmers carry faster than 65%

Sandbag lunges faster than 99%

Wall balls faster than 15%

Roxzone faster than 1%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:09 faster

Sled pull 0:17 slower

Burpee broad jump 0:35 slower

Row 0:40 slower

Farmers carry 0:05 faster

Sandbag lunges 1:35 faster

Wall balls 0:52 slower

Roxzone 6:56 slower

Runs (8 km) 10:01 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chez against the typical Doubles Mixed finisher

Chez1:35:01

3:364:106:281:437:003:447:113:507:255:157:281:417:272:097:244:4913:49

Typical Doubles Mixed1:17:22

3:044:045:261:525:483:275:493:155:584:355:541:465:533:445:573:576:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 6:56 against the typical Doubles Mixed finisher at Brisbane 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown