Athlete · Open Women · 35-39 · SIN

Cheryl Yam

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:30:40 (Perth 2026) · Doubles Mixed 1:16:58 (Perth 2025).

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1:30:40 Open Women time · Perth 2026 also raced Doubles Mixed: each has its own best below

top 41% Open Women place · Perth 2026 425th of 1,049 Open Women finishers there

1:30:40 latest race · Perth 2026 first Open Women race Open Women

Burpee broad jump strongest segment · Perth 2026 faster than 90% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:30:40Perth 2026 · 1 race Doubles Mixed1:16:58Perth 2025 · 2 races · with John Wei

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:17:001:18:001:19:00 best 1:16:58

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 23 Aug 2026what the whole field did →	Open Women · 35-39	1:30:40	top 41% 425/1,049	45:04	40:21	5:15	splits SkiErg4:57Sled push2:53Sled pull5:40Burpee broad jump4:35Row5:27Farmers carry2:46Sandbag lunges4:23Wall balls9:40Run 14:09Run 25:41Run 36:01Run 45:53Run 56:14Run 66:15Run 75:39Run 85:16Full report for this race →
Singapore 2026 5 Apr 2026team: Cheryl Yam, John Weiwhat the whole field did →	Doubles Mixed · team 35-39	1:17:49	top 13% 130/1,072	44:17	26:31	7:07	splits SkiErg4:11Sled push2:19Sled pull3:35Burpee broad jump1:39Row4:48Farmers carry1:33Sandbag lunges3:26Wall balls5:00Run 14:00Run 25:32Run 35:53Run 45:34Run 55:49Run 65:48Run 76:00Run 85:45Full report for this race →
Perth 2025 6 Sept 2025team: John Wei, Cheryl Yamwhat the whole field did →	Doubles Mixed · team 35-39	1:16:58	top 37% 223/617	41:46	27:05	8:11	splits SkiErg4:00Sled push1:51Sled pull3:48Burpee broad jump1:57Row4:46Farmers carry1:46Sandbag lunges3:26Wall balls5:31Run 15:22Run 24:44Run 35:06Run 45:06Run 55:13Run 65:25Run 75:25Run 85:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Perth 2026, against 1,049 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cheryledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 66%

Sled push faster than 37%

Sled pull faster than 44%

Burpee broad jump faster than 90%

Row faster than 48%

Farmers carry faster than 55%

Sandbag lunges faster than 77%

Wall balls faster than 10%

Roxzone faster than 69%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:12 slower

Sled pull 0:10 slower

Burpee broad jump 2:04 faster

Row 0:02 slower

Farmers carry 0:03 faster

Sandbag lunges 1:03 faster

Wall balls 3:25 slower

Roxzone 0:40 faster

Runs (8 km) 2:22 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cheryl against the typical Open Women finisher

Cheryl1:30:40

4:094:575:412:536:015:405:534:356:145:276:152:465:394:235:169:405:15

Typical Open Women1:33:00

4:235:055:572:416:215:306:216:396:295:256:252:495:515:265:286:155:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:25 against the typical Open Women finisher at Perth 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:30:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown