AUS Cheryl Donald
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:46:31 (Brisbane 2026) · Relay 1:34:27 (Brisbane 2024).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026what the whole field did → | Open Women · 40-44 | 1:46:31 | 731st of 962 | 50:28 | 46:24 | 9:42 | splitsSkiErg5:08Sled push2:32Sled pull6:52Burpee broad jump7:42Row5:38Farmers carry2:28Sandbag lunges5:51Wall balls10:13Run 14:49Run 25:34Run 36:24Run 46:40Run 56:53Run 66:39Run 76:41Run 86:50Full report for this race → |
| Brisbane 2025 1 Mar 2025what the whole field did → | Open Women · 40-44 | 1:57:23 | 768th of 853 | 57:39 | 50:04 | 9:44 | splitsSkiErg5:10Sled push2:51Sled pull6:04Burpee broad jump11:29Row5:50Farmers carry2:43Sandbag lunges6:52Wall balls9:05Run 13:25Run 26:20Run 37:08Run 47:42Run 58:29Run 67:41Run 78:07Run 88:51Full report for this race → |
| Brisbane 2024 17 Aug 2024team: Angi Williams, Cheryl Donald, Ellie Heathwood, Donna Taylorwhat the whole field did → | Relay · team U40 | 1:34:27 | 169th of 207 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Brisbane 2026, against 962 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cheryl against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:04 against the typical Open Women finisher at Brisbane 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:46:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
