MAS Cheryl Choo
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
409th of 687 Open Women (faster than 40%).
| Part | Time | Typical here | vs 687 Open Women here |
|---|---|---|---|
| Run 1: | 4:27 | 5:06 | faster than 81% |
| SkiErg: | 5:31 | 5:28 | faster than 46% |
| Run 2: | 5:36 | 5:26 | faster than 40% |
| Sled push: | 3:23 | 3:20 | faster than 46% |
| Run 3: | 5:56 | 5:42 | faster than 39% |
| Sled pull: | 5:36 | 5:53 | faster than 59% |
| Run 4: | 5:29 | 5:42 | faster than 60% |
| Burpee broad jump: | 6:13 | 6:39 | faster than 59% |
| Run 5: | 5:40 | 5:56 | faster than 60% |
| Row: | 5:44 | 5:38 | faster than 42% |
| Run 6: | 5:31 | 5:48 | faster than 61% |
| Farmers carry: | 2:29 | 2:38 | faster than 60% |
| Run 7: | 5:40 | 5:50 | faster than 56% |
| Sandbag lunges: | 4:51 | 5:05 | faster than 58% |
| Run 8: | 7:13 | 6:55 | faster than 41% |
| Wall balls: | 13:02 | 7:24 | faster than 9% |
| Roxzone: | 11:21 | 9:23 | faster than 25% |
| Runs (8 km) | 45:29 | 46:45 | faster than 57% |
| Stations (8) | 46:49 | ||
| Finish | 1:43:33 | 1:39:41 | 409th of 687 · faster than 40% |
741st of 1,842 Doubles Women (faster than 59%). Against the 58 who finished around 1:39:10: most time gained on sandbag lunges (0:31), most lost on the roxzone (0:58). Runs 5 to 8 took 7:09 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 1,842 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:33 | 7:19 | faster than 95% |
| SkiErg: | 5:24 | 5:20 | faster than 45% |
| Run 2: | 5:33 | 6:21 | faster than 81% |
| Sled push: | 1:51 | 2:14 | faster than 90% |
| Run 3: | 6:01 | 6:38 | faster than 72% |
| Sled pull: | 4:37 | 5:01 | faster than 68% |
| Run 4: | 6:15 | 6:39 | faster than 64% |
| Burpee broad jump: | 4:57 | 5:02 | faster than 52% |
| Run 5: | 6:59 | 6:52 | faster than 46% |
| Row: | 5:37 | 5:36 | faster than 48% |
| Run 6: | 7:40 | 6:54 | faster than 29% |
| Farmers carry: | 1:50 | 1:59 | faster than 74% |
| Run 7: | 6:33 | 6:53 | faster than 61% |
| Sandbag lunges: | 3:50 | 4:32 | faster than 80% |
| Run 8: | 9:19 | 8:35 | faster than 35% |
| Wall balls: | 5:25 | 4:49 | faster than 33% |
| Roxzone: | 11:59 | 11:29 | faster than 42% |
| Runs (8 km) | 53:49 | 56:44 | faster than 61% |
| Stations (8) | 33:31 | ||
| Finish | 1:39:16 | 1:43:03 | 741st of 1,842 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Siew Leng Choo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Beijing 2026, against 687 Open Women
Shape of the race
This chart shows where Cheryl sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 61% of the field), weakest on Wall balls (faster than 9%).
See the numbers
| Part | Cheryl: faster than |
|---|---|
| Ski | 46% |
| Push | 46% |
| Pull | 59% |
| BBJ | 59% |
| Row | 43% |
| Carry | 61% |
| Lunges | 58% |
| Wall balls | 9% |
| Roxzone | 26% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cheryl beat on each part of the race, at this race.Best: Farmers carry (faster than 61%); weakest: Wall balls (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cheryl's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:16 faster); weakest: Wall balls (5:38 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cheryl against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cheryl: 45:32 running, 46:49 at the stations and 11:21 in the roxzone; the longest station was the wall balls (13:02).Below, Typical Open Women: 46:25 running, 42:04 at the stations and 9:23 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Cheryl | Typical Open Women |
|---|---|---|
| Run 1 | 4:27 | 5:06 |
| SkiErg | 5:31 | 5:28 |
| Run 2 | 5:36 | 5:26 |
| Sled push | 3:23 | 3:20 |
| Run 3 | 5:56 | 5:42 |
| Sled pull | 5:36 | 5:53 |
| Run 4 | 5:29 | 5:42 |
| Burpee broad jump | 6:13 | 6:39 |
| Run 5 | 5:40 | 5:56 |
| Row | 5:44 | 5:38 |
| Run 6 | 5:31 | 5:48 |
| Farmers carry | 2:29 | 2:38 |
| Run 7 | 5:40 | 5:50 |
| Sandbag lunges | 4:51 | 5:05 |
| Run 8 | 7:13 | 6:55 |
| Wall balls | 13:02 | 7:24 |
| Roxzone | 11:21 | 9:23 |
| Finish | 1:43:33 | 1:39:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:38 against the typical Open Women finisher at Beijing 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:43:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
