FRA Cheraz Mushtaq
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:31:02 (Paris 2024) · Pro Doubles Men 1:12:07 (Paris 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris 2025 25 Oct 2025team: Jimmy Ganem, Cheraz Mushtaqwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:12:07 | top 49% 150/311 | 38:12 | 28:45 | 5:14 | splitsSkiErg4:02Sled push2:51Sled pull4:49Burpee broad jump3:07Row4:10Farmers carry1:40Sandbag lunges3:50Wall balls4:16Run 14:27Run 24:46Run 34:48Run 44:48Run 54:47Run 64:43Run 74:54Run 85:03Full report for this race → |
| Paris 2024 8 Nov 2024what the whole field did → | Pro Men · 35-39 | 1:31:02 | 133rd of 186 | 41:36 | 42:42 | 6:47 | splitsSkiErg4:28Sled push4:11Sled pull8:49Burpee broad jump5:45Row4:52Farmers carry2:45Sandbag lunges5:22Wall balls6:30Run 14:18Run 25:10Run 35:03Run 45:16Run 55:19Run 65:22Run 75:15Run 85:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris 2024, against 186 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cheraz against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 2:14 against the typical Pro Men finisher at Paris 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:31:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
