Cheng Han Wu
2 HYROX races over 2 seasons. Best Open Men time: 1:32:20 at Chiba 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cheng Han Wu at each race, oldest on the left; lower is faster.The best was 1:32:20 at Chiba (Aug 2026); Cheng Han Wu was 21:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Taipei | Feb 2026 | Open Men | 1:53:56 |
| Chiba | Aug 2026 | Open Men | 1:32:20 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
901st of 1,950 Open Men (faster than 53%). Against the 38 who finished around 1:30:33: most time gained on the roxzone (1:07), most lost on the eight runs (4:51). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,950 Open Men here |
|---|---|---|---|
| Run 1: | 5:23 | 4:50 | faster than 22% |
| SkiErg: | 4:32 | 4:52 | faster than 83% |
| Run 2: | 5:21 | 5:08 | faster than 39% |
| Sled push: | 3:02 | 3:18 | faster than 64% |
| Run 3: | 5:54 | 5:36 | faster than 38% |
| Sled pull: | 5:18 | 5:44 | faster than 62% |
| Run 4: | 6:10 | 5:33 | faster than 25% |
| Burpee broad jump: | 5:42 | 5:06 | faster than 35% |
| Run 5: | 6:24 | 5:50 | faster than 30% |
| Row: | 5:32 | 5:09 | faster than 22% |
| Run 6: | 6:01 | 5:44 | faster than 38% |
| Farmers carry: | 2:35 | 2:29 | faster than 44% |
| Run 7: | 6:30 | 5:46 | faster than 27% |
| Sandbag lunges: | 4:50 | 5:10 | faster than 60% |
| Run 8: | 5:26 | 4:57 | faster than 36% |
| Wall balls: | 7:29 | 8:18 | faster than 61% |
| Roxzone: | 6:19 | 7:27 | faster than 71% |
| Runs (8 km) | 47:05 | 43:55 | faster than 34% |
| Stations (8) | 39:00 | ||
| Finish | 1:32:20 | 1:33:55 | 901st of 1,950 · faster than 53% |
949th of 1,195 Open Men (faster than 20%). Against the 35 who finished around 1:54:22: most time gained on the roxzone (1:24), most lost on sled pull (1:59). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 3:42 more).
| Part | Time | Typical here | vs 1,195 Open Men here |
|---|---|---|---|
| Run 1: | 6:24 | 5:26 | faster than 16% |
| SkiErg: | 5:11 | 4:54 | faster than 27% |
| Run 2: | 5:45 | 4:58 | faster than 19% |
| Sled push: | 3:59 | 3:30 | faster than 29% |
| Run 3: | 5:57 | 5:21 | faster than 27% |
| Sled pull: | 8:51 | 5:43 | faster than 5% |
| Run 4: | 6:13 | 5:19 | faster than 20% |
| Burpee broad jump: | 8:46 | 5:49 | faster than 10% |
| Run 5: | 6:32 | 5:37 | faster than 25% |
| Row: | 5:28 | 5:07 | faster than 26% |
| Run 6: | 6:28 | 5:28 | faster than 23% |
| Farmers carry: | 2:26 | 2:30 | faster than 54% |
| Run 7: | 6:54 | 5:32 | faster than 17% |
| Sandbag lunges: | 7:27 | 5:54 | faster than 23% |
| Run 8: | 7:21 | 6:11 | faster than 30% |
| Wall balls: | 11:42 | 7:44 | faster than 14% |
| Roxzone: | 8:37 | 8:36 | faster than 49% |
| Runs (8 km) | 51:32 | 44:15 | faster than 23% |
| Stations (8) | 53:50 | ||
| Finish | 1:53:56 | 1:35:33 | 949th of 1,195 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Cheng has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Chiba 2026 · best of 2 | 4:34 |
| Sled push | 3:02 | Chiba 2026 · best of 2 | 3:04 |
| Sled pull | 5:18 | Chiba 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:42 | Chiba 2026 · best of 2 | 5:38 |
| Row | 5:28 | Taipei 2026 · best of 2 | 4:53 |
| Farmers carry | 2:26 | Taipei 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:50 | Chiba 2026 · best of 2 | 5:20 |
| Wall balls | 7:29 | Chiba 2026 · best of 2 | 7:03 |
| Runs (8 km) | 47:05 | Chiba 2026 · best of 2 | 41:47 |
| Roxzone | 6:19 | Chiba 2026 · best of 2 | 7:23 |
How to read
Each station's best across Cheng's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chiba 2026, against 1,950 Open Men
Shape of the race
This chart shows where Cheng sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 84% of the field), weakest on Row (faster than 23%).
See the numbers
| Part | Cheng: faster than |
|---|---|
| Ski | 84% |
| Push | 64% |
| Pull | 62% |
| BBJ | 36% |
| Row | 23% |
| Carry | 45% |
| Lunges | 61% |
| Wall balls | 62% |
| Roxzone | 72% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cheng beat on each part of the race, at this race.Best: SkiErg (faster than 84%); weakest: Row (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cheng's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:08 faster); weakest: Runs (8 km) (3:10 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cheng against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cheng: 47:09 running, 38:59 at the stations and 6:19 in the roxzone; the longest station was the wall balls (7:29).Below, Typical Open Men: 43:24 running, 40:06 at the stations and 7:27 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | Cheng | Typical Open Men |
|---|---|---|
| Run 1 | 5:23 | 4:50 |
| SkiErg | 4:32 | 4:52 |
| Run 2 | 5:21 | 5:08 |
| Sled push | 3:02 | 3:18 |
| Run 3 | 5:54 | 5:36 |
| Sled pull | 5:18 | 5:44 |
| Run 4 | 6:10 | 5:33 |
| Burpee broad jump | 5:42 | 5:06 |
| Run 5 | 6:24 | 5:50 |
| Row | 5:32 | 5:09 |
| Run 6 | 6:01 | 5:44 |
| Farmers carry | 2:35 | 2:29 |
| Run 7 | 6:30 | 5:46 |
| Sandbag lunges | 4:50 | 5:10 |
| Run 8 | 5:26 | 4:57 |
| Wall balls | 7:29 | 8:18 |
| Roxzone | 6:19 | 7:27 |
| Finish | 1:32:20 | 1:33:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:36 against the typical Open Men finisher at Chiba 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:20.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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