CAN Chen Xu
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 6 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chen Xu at each race, oldest on the left; lower is faster.The best was 1:34:06 at Beijing (Mar 2026); Chen Xu was 8:58 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Mar 2026 | Doubles Mixed | 1:34:06 |
| Beijing | Sep 2026 | Doubles Mixed | 1:43:04 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 3 races
759th of 915 Doubles Mixed (faster than 17%).
| Part | Time | Typical here | vs 915 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:07 | 4:59 | faster than 42% |
| SkiErg: | 5:04 | 4:24 | faster than 5% |
| Run 2: | 5:40 | 5:19 | faster than 36% |
| Sled push: | 3:22 | 2:43 | faster than 23% |
| Run 3: | 6:30 | 5:35 | faster than 20% |
| Sled pull: | 4:52 | 4:10 | faster than 26% |
| Run 4: | 6:31 | 5:37 | faster than 21% |
| Burpee broad jump: | 4:11 | 3:29 | faster than 25% |
| Run 5: | 7:16 | 5:48 | faster than 14% |
| Row: | 5:31 | 4:56 | faster than 13% |
| Run 6: | 6:58 | 5:41 | faster than 15% |
| Farmers carry: | 2:04 | 2:00 | faster than 41% |
| Run 7: | 6:32 | 5:50 | faster than 27% |
| Sandbag lunges: | 4:40 | 4:01 | faster than 30% |
| Run 8: | 11:11 | 6:37 | faster than 7% |
| Wall balls: | 7:41 | 4:49 | faster than 12% |
| Roxzone: | 10:03 | 8:21 | faster than 27% |
| Runs (8 km) | 55:42 | 45:50 | faster than 16% |
| Stations (8) | 37:25 | ||
| Finish | 1:43:04 | 1:25:58 | 759th of 915 · faster than 17% |
450th of 1,267 Open Men (faster than 64%). Against the 39 who finished around 1:29:54: most time gained on burpee broad jump (1:28), most lost on the roxzone (2:04). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 4:49 | 5:13 | faster than 70% |
| SkiErg: | 4:40 | 4:51 | faster than 69% |
| Run 2: | 4:35 | 4:48 | faster than 61% |
| Sled push: | 3:48 | 3:21 | faster than 32% |
| Run 3: | 4:36 | 5:12 | faster than 74% |
| Sled pull: | 4:49 | 5:33 | faster than 71% |
| Run 4: | 5:27 | 5:11 | faster than 38% |
| Burpee broad jump: | 3:53 | 5:52 | faster than 89% |
| Run 5: | 6:05 | 5:29 | faster than 32% |
| Row: | 5:00 | 5:08 | faster than 61% |
| Run 6: | 4:37 | 5:17 | faster than 76% |
| Farmers carry: | 2:14 | 2:35 | faster than 71% |
| Run 7: | 4:37 | 5:19 | faster than 77% |
| Sandbag lunges: | 4:37 | 6:03 | faster than 84% |
| Run 8: | 7:01 | 6:25 | faster than 39% |
| Wall balls: | 7:13 | 7:51 | faster than 59% |
| Roxzone: | 12:15 | 11:30 | faster than 42% |
| Runs (8 km) | 41:43 | 43:48 | faster than 58% |
| Stations (8) | 36:14 | ||
| Finish | 1:30:09 | 1:37:56 | 450th of 1,267 · faster than 64% |
327th of 532 Doubles Mixed (faster than 38%).
| Part | Time | Typical here | vs 532 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:16 | 5:55 | faster than 80% |
| SkiErg: | 4:37 | 4:36 | faster than 48% |
| Run 2: | 5:52 | 5:14 | faster than 22% |
| Sled push: | 3:11 | 2:30 | faster than 15% |
| Run 3: | 4:37 | 5:29 | faster than 88% |
| Sled pull: | 4:53 | 4:24 | faster than 32% |
| Run 4: | 4:52 | 5:33 | faster than 81% |
| Burpee broad jump: | 3:44 | 3:35 | faster than 44% |
| Run 5: | 6:02 | 5:45 | faster than 38% |
| Row: | 5:03 | 5:02 | faster than 49% |
| Run 6: | 5:03 | 5:47 | faster than 79% |
| Farmers carry: | 2:42 | 1:59 | faster than 4% |
| Run 7: | 7:03 | 5:48 | faster than 15% |
| Sandbag lunges: | 5:10 | 4:31 | faster than 31% |
| Run 8: | 6:38 | 6:30 | faster than 46% |
| Wall balls: | 7:36 | 4:59 | faster than 14% |
| Roxzone: | 11:55 | 10:57 | faster than 36% |
| Runs (8 km) | 45:20 | 46:25 | faster than 56% |
| Stations (8) | 36:56 | ||
| Finish | 1:34:06 | 1:29:41 | 327th of 532 · faster than 38% |
239th of 445 Doubles Men (faster than 46%).
| Part | Time | Typical here | vs 445 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:59 | 5:28 | faster than 74% |
| SkiErg: | 3:59 | 4:13 | faster than 77% |
| Run 2: | 5:12 | 4:58 | faster than 36% |
| Sled push: | 2:13 | 2:03 | faster than 34% |
| Run 3: | 5:14 | 5:14 | faster than 49% |
| Sled pull: | 3:47 | 3:38 | faster than 39% |
| Run 4: | 5:41 | 5:17 | faster than 33% |
| Burpee broad jump: | 2:36 | 3:10 | faster than 77% |
| Run 5: | 5:21 | 5:31 | faster than 55% |
| Row: | 4:41 | 4:42 | faster than 53% |
| Run 6: | 5:31 | 5:26 | faster than 46% |
| Farmers carry: | 2:21 | 1:49 | faster than 4% |
| Run 7: | 7:45 | 5:32 | faster than 6% |
| Sandbag lunges: | 3:34 | 4:03 | faster than 69% |
| Run 8: | 6:35 | 6:10 | faster than 40% |
| Wall balls: | 4:09 | 4:28 | faster than 68% |
| Roxzone: | 11:12 | 10:21 | faster than 38% |
| Runs (8 km) | 46:15 | 44:04 | faster than 39% |
| Stations (8) | 27:20 | ||
| Finish | 1:24:41 | 1:23:27 | 239th of 445 · faster than 46% |
250th of 285 Pro Men (faster than 12%).
| Part | Time | Typical here | vs 285 Pro Men here |
|---|---|---|---|
| Run 1: | 3:59 | 3:43 | faster than 36% |
| SkiErg: | 5:11 | 4:37 | faster than 11% |
| Run 2: | 5:47 | 5:11 | faster than 33% |
| Sled push: | 5:57 | 4:41 | faster than 25% |
| Run 3: | 8:50 | 5:42 | faster than 11% |
| Sled pull: | 8:24 | 7:22 | faster than 35% |
| Run 4: | 7:26 | 5:41 | faster than 17% |
| Burpee broad jump: | 6:29 | 4:43 | faster than 14% |
| Run 5: | 10:25 | 5:54 | faster than 3% |
| Row: | 5:23 | 4:55 | faster than 22% |
| Run 6: | 6:04 | 5:45 | faster than 40% |
| Farmers carry: | 3:15 | 2:39 | faster than 26% |
| Run 7: | 6:34 | 5:56 | faster than 33% |
| Sandbag lunges: | 9:58 | 5:51 | faster than 11% |
| Run 8: | 7:58 | 5:45 | faster than 22% |
| Wall balls: | 20:54 | 8:33 | faster than 5% |
| Roxzone: | 9:57 | 6:56 | faster than 13% |
| Runs (8 km) | 57:00 | 44:53 | faster than 21% |
| Stations (8) | 1:05:31 | ||
| Finish | 2:12:23 | 1:37:25 | 250th of 285 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
Beijing Mar 2026, against 1,267 Open Men
Shape of the race
This chart shows where Chen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 89% of the field), weakest on Push (faster than 32%).
See the numbers
| Part | Chen: faster than |
|---|---|
| Ski | 69% |
| Push | 32% |
| Pull | 72% |
| BBJ | 89% |
| Row | 62% |
| Carry | 71% |
| Lunges | 84% |
| Wall balls | 59% |
| Roxzone | 43% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chen beat on each part of the race, at this race.Best: Burpee broad jump (faster than 89%); weakest: Sled push (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chen's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:05 faster); weakest: Roxzone (0:45 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chen against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chen: 41:47 running, 36:14 at the stations and 12:15 in the roxzone; the longest station was the wall balls (7:13).Below, Typical Open Men: 42:54 running, 41:15 at the stations and 11:30 in the roxzone; the longest station was the wall balls (7:51).
See the numbers
| Part | Chen | Typical Open Men |
|---|---|---|
| Run 1 | 4:49 | 5:13 |
| SkiErg | 4:40 | 4:51 |
| Run 2 | 4:35 | 4:48 |
| Sled push | 3:48 | 3:21 |
| Run 3 | 4:36 | 5:12 |
| Sled pull | 4:49 | 5:33 |
| Run 4 | 5:27 | 5:11 |
| Burpee broad jump | 3:53 | 5:52 |
| Run 5 | 6:05 | 5:29 |
| Row | 5:00 | 5:08 |
| Run 6 | 4:37 | 5:17 |
| Farmers carry | 2:14 | 2:35 |
| Run 7 | 4:37 | 5:19 |
| Sandbag lunges | 4:37 | 6:03 |
| Run 8 | 7:01 | 6:25 |
| Wall balls | 7:13 | 7:51 |
| Roxzone | 12:15 | 11:30 |
| Finish | 1:30:09 | 1:37:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:45 against the typical Open Men finisher at Beijing Mar 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
