MAS Chen Nee Tan
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 1 race
522nd of 1,452 Doubles Mixed (faster than 64%). Against the 44 who finished around 1:26:07: most time gained on the eight runs (3:27), most lost on the roxzone (1:39). Runs 5 to 8 took 1:35 less than runs 1 to 4 (them: 0:52 less).
| Part | Time | Typical here | vs 1,452 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:25 | 8:06 | faster than 68% |
| SkiErg: | 4:25 | 4:38 | faster than 71% |
| Run 2: | 4:27 | 5:06 | faster than 76% |
| Sled push: | 3:22 | 2:43 | faster than 22% |
| Run 3: | 4:32 | 5:16 | faster than 78% |
| Sled pull: | 4:33 | 4:53 | faster than 62% |
| Run 4: | 4:38 | 5:18 | faster than 75% |
| Burpee broad jump: | 4:58 | 4:00 | faster than 19% |
| Run 5: | 4:36 | 5:24 | faster than 79% |
| Row: | 5:18 | 5:04 | faster than 32% |
| Run 6: | 4:32 | 5:20 | faster than 80% |
| Farmers carry: | 2:24 | 1:58 | faster than 10% |
| Run 7: | 4:30 | 5:24 | faster than 81% |
| Sandbag lunges: | 4:21 | 4:35 | faster than 58% |
| Run 8: | 5:49 | 6:48 | faster than 74% |
| Wall balls: | 4:21 | 4:59 | faster than 74% |
| Roxzone: | 12:29 | 12:01 | faster than 44% |
| Runs (8 km) | 40:25 | 46:57 | faster than 77% |
| Stations (8) | 33:42 | ||
| Finish | 1:26:30 | 1:33:18 | 522nd of 1,452 · faster than 64% |
462nd of 1,405 Doubles Women (faster than 67%). Against the 43 who finished around 1:32:45: most time gained on the eight runs (4:08), most lost on wall balls (1:29). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 0:57 less).
| Part | Time | Typical here | vs 1,405 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:55 | 8:43 | faster than 91% |
| SkiErg: | 4:56 | 5:09 | faster than 72% |
| Run 2: | 4:34 | 5:30 | faster than 87% |
| Sled push: | 2:08 | 2:12 | faster than 57% |
| Run 3: | 4:40 | 5:39 | faster than 88% |
| Sled pull: | 5:13 | 5:15 | faster than 51% |
| Run 4: | 4:53 | 5:42 | faster than 84% |
| Burpee broad jump: | 5:45 | 4:44 | faster than 22% |
| Run 5: | 4:55 | 5:49 | faster than 84% |
| Row: | 5:25 | 5:32 | faster than 61% |
| Run 6: | 5:22 | 5:48 | faster than 67% |
| Farmers carry: | 1:56 | 2:01 | faster than 62% |
| Run 7: | 5:41 | 5:49 | faster than 55% |
| Sandbag lunges: | 4:35 | 4:20 | faster than 38% |
| Run 8: | 6:19 | 7:24 | faster than 77% |
| Wall balls: | 5:51 | 4:35 | faster than 15% |
| Roxzone: | 13:02 | 13:03 | faster than 50% |
| Runs (8 km) | 43:17 | 50:41 | faster than 82% |
| Stations (8) | 35:49 | ||
| Finish | 1:32:01 | 1:37:59 | 462nd of 1,405 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Jason Ong Yit Zen1 race
- Melanie Hui Meng Teo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,452 Doubles Mixed
Shape of the race
This chart shows where Chen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 78% of the field), weakest on Carry (faster than 11%).
See the numbers
| Part | Chen: faster than |
|---|---|
| Ski | 72% |
| Push | 23% |
| Pull | 62% |
| BBJ | 20% |
| Row | 33% |
| Carry | 11% |
| Lunges | 59% |
| Wall balls | 74% |
| Roxzone | 44% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chen beat on each part of the race, at this race.Best: Runs (8 km) (faster than 78%); weakest: Farmers carry (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chen's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (6:32 faster); weakest: Burpee broad jump (0:58 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chen against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chen: 40:29 running, 33:43 at the stations and 12:29 in the roxzone; the longest station was the row (5:18).Below, Typical Doubles Mixed: 46:42 running, 32:49 at the stations and 12:01 in the roxzone; the longest station was the row (5:04).
See the numbers
| Part | Chen | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 7:25 | 8:06 |
| SkiErg | 4:25 | 4:38 |
| Run 2 | 4:27 | 5:06 |
| Sled push | 3:22 | 2:43 |
| Run 3 | 4:32 | 5:16 |
| Sled pull | 4:33 | 4:53 |
| Run 4 | 4:38 | 5:18 |
| Burpee broad jump | 4:58 | 4:00 |
| Run 5 | 4:36 | 5:24 |
| Row | 5:18 | 5:04 |
| Run 6 | 4:32 | 5:20 |
| Farmers carry | 2:24 | 1:58 |
| Run 7 | 4:30 | 5:24 |
| Sandbag lunges | 4:21 | 4:35 |
| Run 8 | 5:49 | 6:48 |
| Wall balls | 4:21 | 4:59 |
| Roxzone | 12:29 | 12:01 |
| Finish | 1:26:30 | 1:33:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:58 against the typical Doubles Mixed finisher at Bangkok 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
