CHN Chen Gu
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:54:33 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Chen Gu, Hongxin Gongwhat the whole field did → | Doubles Mixed · team 35-39 | 1:54:33 | 1240th of 1,452316th of 369 aged 35-39 | 58:47 | 40:34 | 15:17 | View results | See splits Hide splitsSkiErg5:07faster than 13%Sled push2:19fastest 27%Sled pull6:02faster than 20%Burpee broad jump5:14faster than 15%Row5:11faster than 41%Farmers carry2:16faster than 18%Sandbag lunges6:56faster than 7%Wall balls7:29faster than 12%Runs (8 km)58:47faster than 14%Roxzone15:17faster than 18%Run 19:05faster than 25%Run 25:40faster than 27%Run 38:10faster than 2%Run 46:20faster than 17%Run 56:51faster than 14%Run 67:36faster than 8%Run 76:39faster than 16%Run 88:29faster than 20%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Hongxin Gong1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Bangkok 2026, against 1,452 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chen against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:16 against the typical Doubles Mixed finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:54:33.
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- Every session written for your weak station, not a generic plan
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