Athlete · Doubles Women · team 30-34 ·

GBR

Chelsea Lucas

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:29:07 at London ExCeL 2025.

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1:29:07 Doubles Women time · London ExCeL 2025 1 Doubles Women race

2323rd of 3,491 Doubles Women place · London ExCeL 2025 among Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · London ExCeL 2025 faster than 78% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London ExCeL 2025 4 Dec 2025team: Chelsea Lucas, Megan Joneswhat the whole field did →	Doubles Women · team 30-34	1:29:07	2323rd of 3,491	43:15*	31:44*	14:12	splits SkiErg5:14Sled push1:40Sled pull3:52Burpee broad jump4:49Row5:37Farmers carry1:41Sandbag lunges3:44Wall balls5:07Run 14:22Run 25:09Run 35:17Run 45:18Run 55:19Run 65:18Run 75:11Run 87:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Doubles Women race

London ExCeL 2025, against 3,491 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Chelseaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 78%

Sled pull faster than 71%

Burpee broad jump faster than 36%

Row faster than 24%

Farmers carry faster than 71%

Sandbag lunges faster than 48%

Wall balls faster than 23%

Roxzone faster than 35%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:11 faster

Sled pull 0:21 faster

Burpee broad jump 0:26 slower

Row 0:18 slower

Farmers carry 0:08 faster

Sandbag lunges 0:03 slower

Wall balls 0:40 slower

Roxzone 0:51 slower

Runs (8 km) 3:35 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chelsea against the typical Doubles Women finisher

Chelsea1:29:07

4:225:145:091:405:173:525:184:495:195:375:181:415:113:447:245:0714:12

Typical Doubles Women1:23:49

4:025:074:371:514:454:134:514:234:545:194:531:494:543:416:424:2713:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:51 against the typical Doubles Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown