USA Chelan Shero
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
615th of 1,879 Open Women (faster than 67%). Against the 57 who finished around 1:30:34: most time gained on the eight runs (1:54), most lost on the roxzone (1:31). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 1,879 Open Women here |
|---|---|---|---|
| Run 1: | 4:56 | 5:39 | faster than 81% |
| SkiErg: | 5:20 | 5:27 | faster than 62% |
| Run 2: | 4:52 | 5:28 | faster than 76% |
| Sled push: | 1:54 | 2:41 | faster than 96% |
| Run 3: | 5:27 | 5:46 | faster than 63% |
| Sled pull: | 5:18 | 5:15 | faster than 48% |
| Run 4: | 5:37 | 5:51 | faster than 60% |
| Burpee broad jump: | 7:15 | 7:04 | faster than 47% |
| Run 5: | 5:23 | 5:54 | faster than 72% |
| Row: | 5:14 | 5:29 | faster than 73% |
| Run 6: | 5:30 | 5:51 | faster than 64% |
| Farmers carry: | 2:23 | 2:20 | faster than 46% |
| Run 7: | 5:17 | 5:54 | faster than 75% |
| Sandbag lunges: | 4:50 | 5:11 | faster than 61% |
| Run 8: | 5:57 | 6:57 | faster than 78% |
| Wall balls: | 5:41 | 6:54 | faster than 77% |
| Roxzone: | 8:56 | 8:01 | faster than 33% |
| Runs (8 km) | 42:57 | 47:37 | faster than 73% |
| Stations (8) | 37:55 | ||
| Finish | 1:29:42 | 1:36:50 | 615th of 1,879 · faster than 67% |
1,602nd of 2,259 Doubles Mixed (faster than 29%). Against the 71 who finished around 1:26:12: most time gained on the eight runs (3:26), most lost on sled pull (2:15). Runs 5 to 8 took 3:44 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:25 | 4:23 | faster than 48% |
| SkiErg: | 4:31 | 4:13 | faster than 15% |
| Run 2: | 5:00 | 5:20 | faster than 66% |
| Sled push: | 2:06 | 2:11 | faster than 60% |
| Run 3: | 5:29 | 5:34 | faster than 54% |
| Sled pull: | 6:30 | 3:54 | faster than 1% |
| Run 4: | 5:11 | 5:36 | faster than 68% |
| Burpee broad jump: | 4:17 | 3:29 | faster than 21% |
| Run 5: | 5:23 | 5:43 | faster than 65% |
| Row: | 5:19 | 4:39 | faster than 6% |
| Run 6: | 5:44 | 5:40 | faster than 47% |
| Farmers carry: | 1:47 | 1:45 | faster than 45% |
| Run 7: | 6:05 | 5:40 | faster than 31% |
| Sandbag lunges: | 4:41 | 3:52 | faster than 19% |
| Run 8: | 6:38 | 6:11 | faster than 34% |
| Wall balls: | 6:11 | 4:33 | faster than 10% |
| Roxzone: | 7:21 | 6:37 | faster than 31% |
| Runs (8 km) | 43:52 | 44:15 | faster than 52% |
| Stations (8) | 35:22 | ||
| Finish | 1:26:30 | 1:19:57 | 1602nd of 2,259 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Juan Carlos Vanegas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 1,879 Open Women
Shape of the race
This chart shows where Chelan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on Roxzone (faster than 33%).
See the numbers
| Part | Chelan: faster than |
|---|---|
| Ski | 62% |
| Push | 96% |
| Pull | 48% |
| BBJ | 48% |
| Row | 74% |
| Carry | 47% |
| Lunges | 62% |
| Wall balls | 77% |
| Roxzone | 33% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chelan beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Roxzone (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chelan's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:40 faster); weakest: Roxzone (0:55 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chelan against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chelan: 42:59 running, 37:54 at the stations and 8:56 in the roxzone; the longest station was the burpee broad jumps (7:15) and the shortest the sled push (1:54).Below, Typical Open Women: 47:20 running, 40:21 at the stations and 8:01 in the roxzone; the longest station was the burpee broad jumps (7:04).
See the numbers
| Part | Chelan | Typical Open Women |
|---|---|---|
| Run 1 | 4:56 | 5:39 |
| SkiErg | 5:20 | 5:27 |
| Run 2 | 4:52 | 5:28 |
| Sled push | 1:54 | 2:41 |
| Run 3 | 5:27 | 5:46 |
| Sled pull | 5:18 | 5:15 |
| Run 4 | 5:37 | 5:51 |
| Burpee broad jump | 7:15 | 7:04 |
| Run 5 | 5:23 | 5:54 |
| Row | 5:14 | 5:29 |
| Run 6 | 5:30 | 5:51 |
| Farmers carry | 2:23 | 2:20 |
| Run 7 | 5:17 | 5:54 |
| Sandbag lunges | 4:50 | 5:11 |
| Run 8 | 5:57 | 6:57 |
| Wall balls | 5:41 | 6:54 |
| Roxzone | 8:56 | 8:01 |
| Finish | 1:29:42 | 1:36:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:55 against the typical Open Women finisher at Rotterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
