TUN Chedly Zaouia
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
626th of 2,802 Open Men (faster than 77%). Against the 87 who finished around 1:14:17: most time gained on the eight runs (1:10), most lost on sandbag lunges (2:02). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:51 | faster than 84% |
| SkiErg: | 4:02 | 4:27 | faster than 95% |
| Run 2: | 4:03 | 4:46 | faster than 87% |
| Sled push: | 2:30 | 2:58 | faster than 84% |
| Run 3: | 4:27 | 5:05 | faster than 81% |
| Sled pull: | 4:21 | 4:43 | faster than 66% |
| Run 4: | 4:23 | 5:06 | faster than 85% |
| Burpee broad jump: | 4:45 | 5:24 | faster than 68% |
| Run 5: | 4:29 | 5:15 | faster than 85% |
| Row: | 4:20 | 4:44 | faster than 92% |
| Run 6: | 4:26 | 5:08 | faster than 84% |
| Farmers carry: | 1:51 | 2:01 | faster than 67% |
| Run 7: | 4:25 | 5:06 | faster than 84% |
| Sandbag lunges: | 6:27 | 5:06 | faster than 19% |
| Run 8: | 5:15 | 5:53 | faster than 74% |
| Wall balls: | 6:20 | 7:00 | faster than 62% |
| Roxzone: | 5:52 | 6:45 | faster than 72% |
| Runs (8 km) | 34:42 | 40:23 | faster than 84% |
| Stations (8) | 34:36 | ||
| Finish | 1:15:05 | 1:24:13 | 626th of 2,802 · faster than 77% |
197th of 754 Doubles Men (faster than 73%).
| Part | Time | Typical here | vs 754 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:15 | 5:02 | faster than 87% |
| SkiErg: | 3:50 | 4:01 | faster than 81% |
| Run 2: | 3:55 | 4:30 | faster than 83% |
| Sled push: | 1:26 | 1:39 | faster than 85% |
| Run 3: | 4:10 | 4:50 | faster than 84% |
| Sled pull: | 3:14 | 3:06 | faster than 41% |
| Run 4: | 4:05 | 4:52 | faster than 88% |
| Burpee broad jump: | 3:19 | 3:04 | faster than 36% |
| Run 5: | 4:25 | 5:01 | faster than 78% |
| Row: | 4:12 | 4:24 | faster than 79% |
| Run 6: | 4:17 | 4:54 | faster than 81% |
| Farmers carry: | 1:49 | 1:38 | faster than 25% |
| Run 7: | 4:20 | 4:53 | faster than 78% |
| Sandbag lunges: | 3:47 | 3:29 | faster than 33% |
| Run 8: | 4:44 | 5:07 | faster than 69% |
| Wall balls: | 4:33 | 4:28 | faster than 45% |
| Roxzone: | 8:26 | 9:03 | faster than 63% |
| Runs (8 km) | 34:08 | 39:15 | faster than 84% |
| Stations (8) | 26:10 | ||
| Finish | 1:08:39 | 1:14:32 | 197th of 754 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Mehdi Hammami1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
This chart shows where Chedly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 96% of the field), weakest on Lunges (faster than 19%).
See the numbers
| Part | Chedly: faster than |
|---|---|
| Ski | 96% |
| Push | 84% |
| Pull | 66% |
| BBJ | 69% |
| Row | 93% |
| Carry | 68% |
| Lunges | 19% |
| Wall balls | 63% |
| Roxzone | 72% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chedly beat on each part of the race, at this race.Best: SkiErg (faster than 96%); weakest: Sandbag lunges (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chedly's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:41 faster); weakest: Sandbag lunges (1:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chedly against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chedly: 34:46 running, 34:35 at the stations and 5:52 in the roxzone; the longest station was the sandbag lunges (6:27).Below, Typical Open Men: 40:10 running, 36:23 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Chedly | Typical Open Men |
|---|---|---|
| Run 1 | 3:18 | 3:51 |
| SkiErg | 4:02 | 4:27 |
| Run 2 | 4:03 | 4:46 |
| Sled push | 2:30 | 2:58 |
| Run 3 | 4:27 | 5:05 |
| Sled pull | 4:21 | 4:43 |
| Run 4 | 4:23 | 5:06 |
| Burpee broad jump | 4:45 | 5:24 |
| Run 5 | 4:29 | 5:15 |
| Row | 4:20 | 4:44 |
| Run 6 | 4:26 | 5:08 |
| Farmers carry | 1:51 | 2:01 |
| Run 7 | 4:25 | 5:06 |
| Sandbag lunges | 6:27 | 5:06 |
| Run 8 | 5:15 | 5:53 |
| Wall balls | 6:20 | 7:00 |
| Roxzone | 5:52 | 6:45 |
| Finish | 1:15:05 | 1:24:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:21 against the typical Open Men finisher at Amsterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:05.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
