Athlete · Open Men · 30-34 ·

USA

Chau Qun Tan

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:50:14 (Guadalajara 2026) · Doubles Men 1:45:13 (Chicago 2025).

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1:50:14 Open Men time · Guadalajara 2026 also raced Doubles Men: each has its own best below

1015th of 1,360 Open Men place · Guadalajara 2026 among Open Men finishers there

1:50:14 latest race · Guadalajara 2026 first Open Men race Open Men

Wall balls strongest segment · Guadalajara 2026 faster than 72% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:50:14Guadalajara 2026 · 1 race Doubles Men1:45:13Chicago 2025 · 1 race · with Khang Nguyen

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Guadalajara 2026 7 Feb 2026what the whole field did →	Open Men · 30-34	1:50:14	1015th of 1,360	56:56	45:51	7:31	splits SkiErg4:40Sled push4:17Sled pull7:17Burpee broad jump5:01Row4:55Farmers carry6:04Sandbag lunges7:23Wall balls6:14Run 16:07Run 25:55Run 36:22Run 46:28Run 57:03Run 67:24Run 78:41Run 89:00Full report for this race →
Chicago 2025 16 Nov 2025team: Khang Nguyen, Chau Qun Tanwhat the whole field did →	Doubles Men · team 30-34	1:45:13	867th of 906	1:08:57	28:45	7:34	splits SkiErg4:19Sled push1:47Sled pull3:29Burpee broad jump2:51Row4:42Farmers carry2:10Sandbag lunges4:27Wall balls5:00Run 13:58Run 26:23Run 36:06Run 47:32Run 57:39Run 612:24Run 710:00Run 815:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Guadalajara 2026, against 1,360 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Chauedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 35%

Sled pull faster than 13%

Burpee broad jump faster than 71%

Row faster than 64%

Farmers carry faster than 1%

Sandbag lunges faster than 20%

Wall balls faster than 72%

Roxzone faster than 51%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:23 slower

Sled pull 1:35 slower

Burpee broad jump 0:47 faster

Row 0:08 faster

Farmers carry 3:30 slower

Sandbag lunges 1:34 slower

Wall balls 1:01 faster

Roxzone 0:04 faster

Runs (8 km) 9:43 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chau against the typical Open Men finisher

Chau1:50:14

6:074:405:554:176:227:176:285:017:034:557:246:048:417:239:006:147:31

Typical Open Men1:35:00

5:134:405:183:545:515:425:465:486:045:035:512:345:535:496:447:157:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 3:30 against the typical Open Men finisher at Guadalajara 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:50:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown