MAS Chau Chun Poon
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:45:58 at Singapore 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026team: Chau Chun Poon, AY Bing Tanwhole field → | Doubles Men · team 65-69 | 1:45:58 | 1115th of 1,5281st of 1 aged 65-69 | 51:39 | 44:31 | 9:53 | View results | See splits Hide splitsSkiErg4:40faster than 23%Sled push3:49faster than 4%Sled pull5:57faster than 5%Burpee broad jump3:59faster than 40%Row5:34faster than 17%Farmers carry2:09faster than 31%Sandbag lunges7:41faster than 2%Wall balls10:42faster than 2%Runs (8 km)51:39faster than 47%Roxzone9:53fastest 50%Run 15:02faster than 20%Run 26:23faster than 35%Run 36:27faster than 49%Run 46:34faster than 47%Run 56:44fastest 49%Run 66:41faster than 48%Run 76:50faster than 45%Run 87:02fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- AY Bing Tan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2026, against 1,528 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: CHAU against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:19 against the typical Doubles Men finisher at Singapore 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:45:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
