Athlete · Open Women · 45-49 · THA THA

Chatprapa Srisawat

www.roxtimes.com/athletes/chatprapa-srisawat-d5db7789

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.

Best Open Women time2:21:47Bangkok Aug 2026
Best Open Women place1234thof 1,456 · Bangkok Aug 2026
Latest race2:21:47Bangkok Aug 2026 · Open WomenChatprapa's best Open Women time so far
Strongest part of the raceSled pullfaster than 31% of Open Women at Bangkok Aug 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
2:22:002:24:002:26:002:28:00 best 2:21:47

This line shows the finish time of Chatprapa Srisawat at each race, oldest on the left; lower is faster.The best was 2:21:47 at Bangkok (Aug 2026); Chatprapa Srisawat was 7:59 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Beijing Aug 2025 Open Women 2:29:46
Bangkok Aug 2026 Open Women 2:21:47

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Women, 45-49 2:21:47 1234th of 1,456; 113th of 135 aged 45-49 1:05:51 1:00:04 15:58 Runs 1:05:51 · Stations 1:00:04 · Roxzone 15:58

1,234th of 1,456 Open Women (faster than 15%). Against the 43 who finished around 2:22:26: most time gained on burpee broad jump (0:36), most lost on the roxzone (1:31). Runs 5 to 8 took 8:21 more than runs 1 to 4 (them: 6:50 more).

Chatprapa Srisawat at HYROX Bangkok Aug 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,456 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,456 Open Women here
Run 1: 7:39 6:34 faster than 21%
SkiErg: 6:55 5:46 faster than 4%
Run 2: 6:45 5:53 faster than 22%
Sled push: 4:24 3:44 faster than 24%
Run 3: 7:11 6:10 faster than 22%
Sled pull: 7:29 6:36 faster than 30%
Run 4: 7:11 6:08 faster than 22%
Burpee broad jump: 9:39 7:49 faster than 25%
Run 5: 8:15 6:22 faster than 17%
Row: 6:46 5:52 faster than 8%
Run 6: 7:53 6:22 faster than 19%
Farmers carry: 4:13 2:35 faster than 4%
Run 7: 8:26 6:21 faster than 13%
Sandbag lunges: 8:17 6:17 faster than 19%
Run 8: 12:33 8:17 faster than 12%
Wall balls: 12:21 8:09 faster than 14%
Roxzone: 15:58 11:21 faster than 9%
Runs (8 km) 1:05:51 52:42 faster than 18%
Stations (8) 1:00:04
Finish 2:21:47 1:52:15 1234th of 1,456 · faster than 15%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-44, with Chadchapa Wainitra 2:01:56 1256th of 1,405; 201st of 222 aged 40-44 1:00:59 43:15 17:46 Runs 1:00:59 · Stations 43:15 · Roxzone 17:46

1,256th of 1,405 Doubles Women (faster than 10%). Against the 42 who finished around 2:02:29: most time gained on the eight runs (2:06), most lost on sled pull (2:20). Runs 5 to 8 took 3:22 more than runs 1 to 4 (them: 2:05 more).

Chatprapa Srisawat at HYROX Bangkok Mar 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,405 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,405 Doubles Women here
Run 1: 9:49 8:43 faster than 20%
SkiErg: 6:02 5:09 faster than 4%
Run 2: 5:48 5:30 faster than 34%
Sled push: 2:50 2:12 faster than 12%
Run 3: 5:57 5:39 faster than 36%
Sled pull: 8:35 5:15 faster than 1%
Run 4: 7:17 5:42 faster than 10%
Burpee broad jump: 5:50 4:44 faster than 21%
Run 5: 6:52 5:49 faster than 20%
Row: 6:59 5:32 faster than 0%
Run 6: 7:16 5:48 faster than 14%
Farmers carry: 2:18 2:01 faster than 19%
Run 7: 8:01 5:49 faster than 7%
Sandbag lunges: 5:12 4:20 faster than 20%
Run 8: 10:03 7:24 faster than 11%
Wall balls: 5:29 4:35 faster than 21%
Roxzone: 17:46 13:03 faster than 7%
Runs (8 km) 1:00:59 50:41 faster than 15%
Stations (8) 43:15
Finish 2:01:56 1:37:59 1256th of 1,405 · faster than 10%

Full report for this race →This result as data (JSON)

Open Women, 45-49 2:29:46 303rd of 314; 22nd of 23 aged 45-49 1:05:26 1:10:59 13:25 Runs 1:05:26 · Stations 1:10:59 · Roxzone 13:25

303rd of 314 Open Women (faster than 3%).

Chatprapa Srisawat at HYROX Beijing 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 314 Open Women finishers here who were slower on that part.
Part Time Typical here vs 314 Open Women here
Run 1: 6:42 5:10 faster than 6%
SkiErg: 6:23 5:29 faster than 7%
Run 2: 7:06 5:27 faster than 8%
Sled push: 5:10 3:14 faster than 4%
Run 3: 7:27 5:45 faster than 8%
Sled pull: 12:08 6:58 faster than 2%
Run 4: 7:31 5:47 faster than 9%
Burpee broad jump: 10:05 6:15 faster than 7%
Run 5: 8:25 5:54 faster than 8%
Row: 6:51 5:33 faster than 4%
Run 6: 8:00 5:49 faster than 8%
Farmers carry: 3:02 2:29 faster than 20%
Run 7: 8:57 5:48 faster than 5%
Sandbag lunges: 8:58 5:23 faster than 5%
Run 8: 11:23 6:36 faster than 5%
Wall balls: 18:22 7:12 faster than 1%
Roxzone: 13:25 8:52 faster than 6%
Runs (8 km) 1:05:26 46:40 faster than 8%
Stations (8) 1:10:59
Finish 2:29:46 1:38:32 303rd of 314 · faster than 3%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Chatprapa has done each station

Part Best Race Typical
SkiErg 6:23 Beijing 2025 · best of 2 5:16
Sled push 4:24 Bangkok Aug 2026 · best of 2 2:55
Sled pull 7:29 Bangkok Aug 2026 · best of 2 5:47
Burpee broad jump 9:39 Bangkok Aug 2026 · best of 2 6:46
Row 6:46 Bangkok Aug 2026 · best of 2 5:31
Farmers carry 3:02 Beijing 2025 · best of 2 2:19
Sandbag lunges 8:17 Bangkok Aug 2026 · best of 2 5:13
Wall balls 12:21 Bangkok Aug 2026 · best of 2 6:43
Runs (8 km) 1:05:26 Beijing 2025 · best of 2 46:44
Roxzone 13:25 Beijing 2025 · best of 2 7:57
How to read

Each station's best across Chatprapa's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Bangkok Aug 2026, against 1,456 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Chatprapaedge = faster than everyone, centre = slowest

This chart shows where Chatprapa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 31% of the field), weakest on Carry (faster than 4%).

See the numbers
Part Chatprapa: faster than
Ski 4%
Push 25%
Pull 31%
BBJ 25%
Row 8%
Carry 4%
Lunges 19%
Wall balls 15%
Roxzone 10%
Runs 18%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 4%
Sled push faster than 25%
Sled pull faster than 31%
Burpee broad jump faster than 25%
Row faster than 8%
Farmers carry faster than 4%
Sandbag lunges faster than 19%
Wall balls faster than 15%
Roxzone faster than 10%
Runs (8 km) faster than 18%

How much of the field Chatprapa beat on each part of the race, at this race.Best: Sled pull (faster than 31%); weakest: Farmers carry (faster than 4%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 1:09 slower
Sled push 0:40 slower
Sled pull 0:53 slower
Burpee broad jump 1:50 slower
Row 0:54 slower
Farmers carry 1:38 slower
Sandbag lunges 2:00 slower
Wall balls 4:12 slower
Roxzone 4:37 slower
Runs (8 km) 13:09 slower

Chatprapa's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:40 slower); weakest: Runs (8 km) (13:09 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chatprapa against the typical Open Women finisher

Chatprapa2:21:47
7:396:556:454:247:117:297:119:398:156:467:534:138:268:1712:3312:2115:58
Typical Open Women1:50:16
6:345:465:533:446:106:366:087:496:225:526:222:356:216:178:178:0911:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chatprapa: 1:05:52 running, 1:00:04 at the stations and 15:58 in the roxzone; the longest station was the wall balls (12:21).Below, Typical Open Women: 52:07 running, 46:48 at the stations and 11:21 in the roxzone; the longest station was the wall balls (8:09).

See the numbers
Part Chatprapa Typical Open Women
Run 1 7:39 6:34
SkiErg 6:55 5:46
Run 2 6:45 5:53
Sled push 4:24 3:44
Run 3 7:11 6:10
Sled pull 7:29 6:36
Run 4 7:11 6:08
Burpee broad jump 9:39 7:49
Run 5 8:15 6:22
Row 6:46 5:52
Run 6 7:53 6:22
Farmers carry 4:13 2:35
Run 7 8:26 6:21
Sandbag lunges 8:17 6:17
Run 8 12:33 8:17
Wall balls 12:21 8:09
Roxzone 15:58 11:21
Finish 2:21:47 1:52:15

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:37 against the typical Open Women finisher at Bangkok Aug 2026. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 2:21:47.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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