Athlete · Open Women · 35-39 · SIN

Charmaine Koh

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:37:57 (Bangkok 2026) · Doubles Mixed 2:05:03 (Singapore Expo 2025).

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2:37:57 Open Women time · Bangkok 2026 also raced Doubles Mixed: each has its own best below

1195th of 1,262 Open Women place · Bangkok 2026 among Open Women finishers there

2:37:57 latest race · Bangkok 2026 first Open Women race Open Women

SkiErg strongest segment · Bangkok 2026 faster than 29% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:37:57Bangkok 2026 · 1 race Doubles Mixed2:05:03Singapore Expo 2025 · 1 race · with Darryl Hamid

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 21 Mar 2026what the whole field did →	Open Women · 35-39	2:37:57	1195th of 1,262	1:11:41	1:09:15	17:03	splits SkiErg5:56Sled push6:22Sled pull11:52Burpee broad jump11:56Row6:51Farmers carry3:37Sandbag lunges10:40Wall balls12:01Run 19:03Run 25:41Run 36:03Run 46:08Run 56:38Run 66:48Run 77:08Run 824:16Full report for this race →
Singapore Expo 2025 28 Nov 2025team: Darryl Hamid, Charmaine Kohwhat the whole field did →	Doubles Mixed · team 30-34	2:05:03	572nd of 625	1:08:28	43:02	13:38	splits SkiErg5:15Sled push3:16Sled pull5:34Burpee broad jump5:45Row5:42Farmers carry2:23Sandbag lunges8:10Wall balls6:57Run 15:44Run 26:38Run 36:52Run 47:13Run 57:36Run 68:02Run 77:40Run 818:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bangkok 2026, against 1,262 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Charmaineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 2%

Sled pull faster than 5%

Burpee broad jump faster than 8%

Row faster than 7%

Farmers carry faster than 9%

Sandbag lunges faster than 5%

Wall balls faster than 13%

Roxzone faster than 16%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 2:48 slower

Sled pull 4:31 slower

Burpee broad jump 4:04 slower

Row 0:59 slower

Farmers carry 1:04 slower

Sandbag lunges 4:34 slower

Wall balls 4:15 slower

Roxzone 3:42 slower

Runs (8 km) 23:01 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Charmaine against the typical Open Women finisher

Charmaine2:37:57

9:035:565:416:226:0311:526:0811:566:386:516:483:377:0810:4024:1612:0117:03

Typical Open Women1:48:15

8:025:385:143:345:267:215:287:525:385:525:332:335:326:067:197:4613:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 4:34 against the typical Open Women finisher at Bangkok 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:37:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown