GER Charlotte Holup
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:23:19 at Frankfurt 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Charlotte Holup, Darya Aghamoradiwhole field → | Doubles Women · team 16-24 | 1:23:19 | 509th of 1,49666th of 189 aged 16-24 | 45:36 | 30:01 | 7:46 | View results | See splits Hide splitsSkiErg4:53faster than 34%Sled push2:20faster than 34%Sled pull4:12fastest 47%Burpee broad jump4:36faster than 32%Row5:06fastest 49%Farmers carry1:45fastest 41%Sandbag lunges3:04fastest 18%Wall balls4:05fastest 34%Runs (8 km)45:36fastest 30%Roxzone7:46fastest 47%Run 14:42fastest 26%Run 25:24fastest 25%Run 35:42fastest 30%Run 45:34fastest 23%Run 56:27faster than 46%Run 65:50fastest 32%Run 75:46fastest 31%Run 86:14fastest 35%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Nele Bentz, Charlotte Holupwhole field → | Doubles Women · team U29 | 1:30:53 | 538th of 788237th of 325 aged U29 | 55:07 | 28:53 | 6:58 | View results | See splits Hide splitsSkiErg4:52fastest 48%Sled push1:32fastest 20%Sled pull3:46faster than 39%Burpee broad jump4:11faster than 44%Row5:03faster than 45%Farmers carry1:34fastest 25%Sandbag lunges3:24fastest 48%Wall balls4:31faster than 26%Runs (8 km)55:07faster than 20%Roxzone6:58fastest 40%Run 16:03faster than 12%Run 26:41faster than 15%Run 36:56faster than 19%Run 46:54faster than 23%Run 57:07faster than 20%Run 67:04faster than 20%Run 77:08faster than 20%Run 87:18faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Charlotte has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Frankfurt 2024 · best of 2 | 4:48 |
| Sled push | 1:32 | Frankfurt 2024 · best of 2 | 1:51 |
| Sled pull | 3:46 | Frankfurt 2024 · best of 2 | 4:12 |
| Burpee broad jump | 4:11 | Frankfurt 2024 · best of 2 | 4:17 |
| Row | 5:03 | Frankfurt 2024 · best of 2 | 5:12 |
| Farmers carry | 1:34 | Frankfurt 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:04 | Frankfurt 2025 · best of 2 | 3:47 |
| Wall balls | 4:05 | Frankfurt 2025 · best of 2 | 4:22 |
| Runs (8 km) | 45:36 | Frankfurt 2025 · best of 2 | 49:12 |
| Roxzone | 6:58 | Frankfurt 2024 · best of 2 | 7:49 |
How to read
Each station's best across Charlotte's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Darya Aghamoradi1 race
- Nele Bentz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,496 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Charlotte against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:30 against the typical Doubles Women finisher at Frankfurt 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
