Athlete · Open Women · 45-49 ·

FRA

Charlotte Grambert

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:41:17 (Amsterdam 2026) · Doubles Women 1:44:06 (Rotterdam 2026).

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1:41:17 best Open Women time · Amsterdam 2026 also raced Doubles Women: each has its own best below

1218th of 1,697 best Open Women place · Amsterdam 2026 among Open Women finishers there

1:44:06 latest race · Rotterdam 2026 first Doubles Women race Doubles Women with Ellen Derks

Sled push strongest segment · Amsterdam 2026 faster than 96% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:41:17Amsterdam 2026 · 2 races Doubles Women1:44:06Rotterdam 2026 · 1 race · with Ellen Derks

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:42:001:44:001:46:001:48:001:50:001:52:00 best 1:41:17

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026team: Ellen Derks, Charlotte Grambertwhat the whole field did →	Doubles Women · team 45-49	1:44:06	1837th of 2,052	57:01	34:49	12:20	splits SkiErg5:24Sled push1:36Sled pull4:58Burpee broad jump5:22Row5:41Farmers carry1:55Sandbag lunges4:47Wall balls5:06Run 17:04Run 26:28Run 37:10Run 46:50Run 56:58Run 66:55Run 77:15Run 88:23Full report for this race →
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Women · 45-49	1:41:17	1218th of 1,697	51:53	38:42	10:48	splits SkiErg5:05Sled push2:05Sled pull6:14Burpee broad jump6:08Row5:28Farmers carry1:52Sandbag lunges5:18Wall balls6:32Run 15:19Run 26:20Run 36:29Run 46:35Run 56:49Run 66:37Run 76:36Run 87:13Full report for this race →
Rotterdam 2025 27 Feb 2025what the whole field did →	Open Women · 45-49	1:52:22	926th of 1,119	56:18	44:59	11:10	splits SkiErg5:19Sled push2:43Sled pull7:14Burpee broad jump9:02Row5:40Farmers carry2:15Sandbag lunges6:10Wall balls6:36Run 16:52Run 26:21Run 36:32Run 46:48Run 57:24Run 67:22Run 77:02Run 88:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Amsterdam 2026, against 1,697 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Charlotteedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 96%

Sled pull faster than 25%

Burpee broad jump faster than 58%

Row faster than 35%

Farmers carry faster than 81%

Sandbag lunges faster than 39%

Wall balls faster than 52%

Roxzone faster than 6%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:44 faster

Sled pull 0:52 slower

Burpee broad jump 0:17 faster

Row 0:10 slower

Farmers carry 0:14 faster

Sandbag lunges 0:19 slower

Wall balls 0:07 faster

Roxzone 3:27 slower

Runs (8 km) 6:11 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Charlotte against the typical Open Women finisher

Charlotte1:41:17

5:195:056:202:056:296:146:356:086:495:286:371:526:365:187:136:3210:48

Typical Open Women1:31:41

4:275:055:322:495:455:225:486:255:555:185:502:065:464:596:346:397:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:27 against the typical Open Women finisher at Amsterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:41:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown