FRA Charlotte Grambert
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Charlotte Grambert at each race, oldest on the left; lower is faster.The best was 1:41:17 at Amsterdam (Jan 2026); Charlotte Grambert was 11:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Open Women | 1:52:22 |
| Amsterdam | Jan 2026 | Open Women | 1:41:17 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
1,837th of 2,052 Doubles Women (faster than 10%). Against the 62 who finished around 1:44:41: most time gained on the eight runs (2:21), most lost on the roxzone (2:15). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 3:04 more).
| Part | Time | Typical here | vs 2,052 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:04 | 6:00 | faster than 9% |
| SkiErg: | 5:24 | 4:57 | faster than 10% |
| Run 2: | 6:28 | 5:38 | faster than 16% |
| Sled push: | 1:36 | 1:41 | faster than 66% |
| Run 3: | 7:10 | 5:57 | faster than 11% |
| Sled pull: | 4:58 | 3:46 | faster than 6% |
| Run 4: | 6:50 | 6:01 | faster than 19% |
| Burpee broad jump: | 5:22 | 4:24 | faster than 21% |
| Run 5: | 6:58 | 6:06 | faster than 19% |
| Row: | 5:41 | 5:12 | faster than 12% |
| Run 6: | 6:55 | 6:04 | faster than 20% |
| Farmers carry: | 1:55 | 1:51 | faster than 40% |
| Run 7: | 7:15 | 6:07 | faster than 15% |
| Sandbag lunges: | 4:47 | 3:40 | faster than 9% |
| Run 8: | 8:23 | 6:56 | faster than 16% |
| Wall balls: | 5:06 | 4:20 | faster than 19% |
| Roxzone: | 12:20 | 7:26 | faster than 3% |
| Runs (8 km) | 57:01 | 49:03 | faster than 15% |
| Stations (8) | 34:49 | ||
| Finish | 1:44:06 | 1:26:19 | 1837th of 2,052 · faster than 10% |
1,218th of 1,697 Open Women (faster than 28%). Against the 52 who finished around 1:40:17: most time gained on burpee broad jump (1:10), most lost on the eight runs (2:57). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 3:12 more).
| Part | Time | Typical here | vs 1,697 Open Women here |
|---|---|---|---|
| Run 1: | 5:19 | 4:27 | faster than 8% |
| SkiErg: | 5:05 | 5:05 | faster than 51% |
| Run 2: | 6:20 | 5:32 | faster than 18% |
| Sled push: | 2:05 | 2:49 | faster than 95% |
| Run 3: | 6:29 | 5:45 | faster than 20% |
| Sled pull: | 6:14 | 5:22 | faster than 25% |
| Run 4: | 6:35 | 5:48 | faster than 19% |
| Burpee broad jump: | 6:08 | 6:25 | faster than 57% |
| Run 5: | 6:49 | 5:55 | faster than 19% |
| Row: | 5:28 | 5:18 | faster than 34% |
| Run 6: | 6:37 | 5:50 | faster than 20% |
| Farmers carry: | 1:52 | 2:06 | faster than 81% |
| Run 7: | 6:36 | 5:46 | faster than 20% |
| Sandbag lunges: | 5:18 | 4:59 | faster than 39% |
| Run 8: | 7:13 | 6:34 | faster than 31% |
| Wall balls: | 6:32 | 6:39 | faster than 52% |
| Roxzone: | 10:48 | 7:21 | faster than 6% |
| Runs (8 km) | 51:53 | 45:42 | faster than 20% |
| Stations (8) | 38:42 | ||
| Finish | 1:41:17 | 1:32:22 | 1218th of 1,697 · faster than 28% |
926th of 1,119 Open Women (faster than 17%). Against the 34 who finished around 1:54:17: most time gained on wall balls (0:59), most lost on the roxzone (1:44). Runs 5 to 8 took 3:16 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 1,119 Open Women here |
|---|---|---|---|
| Run 1: | 6:52 | 5:53 | faster than 12% |
| SkiErg: | 5:19 | 5:04 | faster than 26% |
| Run 2: | 6:21 | 5:37 | faster than 21% |
| Sled push: | 2:43 | 2:34 | faster than 39% |
| Run 3: | 6:32 | 5:53 | faster than 24% |
| Sled pull: | 7:14 | 5:38 | faster than 16% |
| Run 4: | 6:48 | 5:57 | faster than 20% |
| Burpee broad jump: | 9:02 | 6:52 | faster than 18% |
| Run 5: | 7:24 | 6:08 | faster than 15% |
| Row: | 5:40 | 5:18 | faster than 21% |
| Run 6: | 7:22 | 5:57 | faster than 13% |
| Farmers carry: | 2:15 | 2:12 | faster than 45% |
| Run 7: | 7:02 | 5:55 | faster than 17% |
| Sandbag lunges: | 6:10 | 5:02 | faster than 23% |
| Run 8: | 8:01 | 6:35 | faster than 19% |
| Wall balls: | 6:36 | 5:44 | faster than 30% |
| Roxzone: | 11:10 | 7:17 | faster than 7% |
| Runs (8 km) | 56:18 | 48:08 | faster than 17% |
| Stations (8) | 44:59 | ||
| Finish | 1:52:22 | 1:34:28 | 926th of 1,119 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Charlotte has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:05 | Amsterdam 2026 · best of 2 | 5:16 |
| Sled push | 2:05 | Amsterdam 2026 · best of 2 | 2:55 |
| Sled pull | 6:14 | Amsterdam 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:08 | Amsterdam 2026 · best of 2 | 6:46 |
| Row | 5:28 | Amsterdam 2026 · best of 2 | 5:31 |
| Farmers carry | 1:52 | Amsterdam 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:18 | Amsterdam 2026 · best of 2 | 5:13 |
| Wall balls | 6:32 | Amsterdam 2026 · best of 2 | 6:43 |
| Runs (8 km) | 51:53 | Amsterdam 2026 · best of 2 | 46:44 |
| Roxzone | 10:48 | Amsterdam 2026 · best of 2 | 7:57 |
How to read
Each station's best across Charlotte's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ellen Derks1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,697 Open Women
Shape of the race
This chart shows where Charlotte sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on Roxzone (faster than 6%).
See the numbers
| Part | Charlotte: faster than |
|---|---|
| Ski | 52% |
| Push | 96% |
| Pull | 25% |
| BBJ | 58% |
| Row | 35% |
| Carry | 81% |
| Lunges | 39% |
| Wall balls | 52% |
| Roxzone | 6% |
| Runs | 21% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Charlotte beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Roxzone (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Charlotte's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:44 faster); weakest: Runs (8 km) (6:11 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Charlotte against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Charlotte: 51:58 running, 38:41 at the stations and 10:48 in the roxzone; the longest station was the wall balls (6:32).Below, Typical Open Women: 45:37 running, 38:43 at the stations and 7:21 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Charlotte | Typical Open Women |
|---|---|---|
| Run 1 | 5:19 | 4:27 |
| SkiErg | 5:05 | 5:05 |
| Run 2 | 6:20 | 5:32 |
| Sled push | 2:05 | 2:49 |
| Run 3 | 6:29 | 5:45 |
| Sled pull | 6:14 | 5:22 |
| Run 4 | 6:35 | 5:48 |
| Burpee broad jump | 6:08 | 6:25 |
| Run 5 | 6:49 | 5:55 |
| Row | 5:28 | 5:18 |
| Run 6 | 6:37 | 5:50 |
| Farmers carry | 1:52 | 2:06 |
| Run 7 | 6:36 | 5:46 |
| Sandbag lunges | 5:18 | 4:59 |
| Run 8 | 7:13 | 6:34 |
| Wall balls | 6:32 | 6:39 |
| Roxzone | 10:48 | 7:21 |
| Finish | 1:41:17 | 1:32:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:27 against the typical Open Women finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
