FRA Charlotte Flambeaux
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:11:39 at Toulouse 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toulouse 2026 19 Mar 2026team: Romain Galy, Charlotte Flambeauxwhole field → | Doubles Mixed · team 40-44 | 1:12:35 | 396th of 1,96026th of 161 aged 40-44 | 38:09 | 29:00 | 5:31 | View results | See splits Hide splitsSkiErg4:06fastest 21%Sled push2:37faster than 16%Sled pull3:28fastest 20%Burpee broad jump3:11fastest 39%Row4:13fastest 9%Farmers carry1:35fastest 18%Sandbag lunges4:24faster than 34%Wall balls5:26faster than 22%Runs (8 km)38:09fastest 13%Roxzone5:31fastest 26%Run 13:31fastest 8%Run 24:33fastest 10%Run 34:52fastest 12%Run 44:55fastest 16%Run 55:01fastest 15%Run 64:59fastest 15%Run 75:07fastest 18%Run 85:15fastest 17%Full report for this race → |
| Toulouse 2025 8 Feb 2025team: romain galy, charlotte flambeauxwhole field → | Doubles Mixed · team 40-49 | 1:11:39 | 195th of 92114th of 116 aged 40-49 | 39:14 | 27:06 | 5:47 | View results | See splits Hide splitsSkiErg4:19faster than 49%Sled push2:37faster than 18%Sled pull3:59fastest 45%Burpee broad jump3:07fastest 47%Row4:09fastest 7%Farmers carry1:34fastest 32%Sandbag lunges3:38fastest 35%Wall balls3:43fastest 16%Runs (8 km)39:14fastest 20%Roxzone5:47fastest 24%Run 15:46fastest 29%Run 24:39fastest 23%Run 34:37fastest 15%Run 44:48fastest 24%Run 54:46fastest 15%Run 64:51fastest 22%Run 74:44fastest 16%Run 85:05fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Charlotte has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Toulouse 2026 · best of 2 | 4:20 |
| Sled push | 2:37 | Toulouse 2026 · best of 2 | 2:11 |
| Sled pull | 3:28 | Toulouse 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:07 | Toulouse 2025 · best of 2 | 3:35 |
| Row | 4:09 | Toulouse 2025 · best of 2 | 4:47 |
| Farmers carry | 1:34 | Toulouse 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:38 | Toulouse 2025 · best of 2 | 4:03 |
| Wall balls | 3:43 | Toulouse 2025 · best of 2 | 4:34 |
| Runs (8 km) | 38:09 | Toulouse 2026 · best of 2 | 45:36 |
| Roxzone | 5:31 | Toulouse 2026 · best of 2 | 7:11 |
How to read
Each station's best across Charlotte's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- romain galy1 race
- Romain Galy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2025, against 921 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Charlotte against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:28 against the typical Doubles Mixed finisher at Toulouse 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:11:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
