AUS Charlotte Cook
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:30 at Brisbane 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Charlotte Cook, Danny Rahewhole field → | Doubles Mixed · team 50-54 | 1:17:30 | 710th of 1,6647th of 45 aged 50-54 | 41:59 | 28:26 | 7:09 | View results | See splits Hide splitsSkiErg4:13faster than 46%Sled push2:08faster than 45%Sled pull3:35fastest 37%Burpee broad jump4:05faster than 26%Row4:33fastest 41%Farmers carry1:48faster than 46%Sandbag lunges3:51faster than 48%Wall balls4:13fastest 37%Runs (8 km)41:59fastest 42%Roxzone7:09fastest 45%Run 14:20fastest 32%Run 25:00fastest 40%Run 35:15fastest 36%Run 45:23fastest 41%Run 55:30fastest 45%Run 65:31fastest 47%Run 75:27fastest 45%Run 85:38faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Danny Rahe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 1,664 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Charlotte against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:36 against the typical Doubles Mixed finisher at Brisbane 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
