RSA Charlissa Schultz
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:32:07 (Cape Town 2026) · Doubles Mixed 1:30:50 (Cape Town 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town 2026 3 Apr 2026what the whole field did → | Pro Women · 16-24 | 1:32:07 | 41st of 89 | 45:05 | 42:10 | 4:55 | splitsSkiErg4:31Sled push3:53Sled pull7:17Burpee broad jump6:34Row4:55Farmers carry3:06Sandbag lunges5:31Wall balls6:23Run 13:44Run 25:02Run 36:04Run 45:55Run 56:03Run 65:48Run 76:01Run 86:32Full report for this race → |
| Cape Town 2025 18 Jul 2025team: Johannes Meintjes, Charlissa Schultzwhat the whole field did → | Doubles Mixed · team 25-29 | 1:30:50 | 350th of 547 | 52:31 | 29:55 | 8:27 | splitsSkiErg4:21Sled push2:43Sled pull4:57Burpee broad jump3:03Row4:59Farmers carry2:27Sandbag lunges3:38Wall balls3:47Run 13:43Run 25:46Run 36:21Run 46:40Run 57:32Run 67:05Run 77:06Run 88:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cape Town 2026, against 89 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Charlissa against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:04 against the typical Pro Women finisher at Cape Town 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:32:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
