Athlete · Pro Men · 30-34 ·

AUS

Charlie Winslade

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:27:27 (Perth 2026) · Doubles Men 1:12:43 (Perth 2025).

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1:27:27 Pro Men time · Perth 2026 also raced Doubles Men: each has its own best below

226th of 293 Pro Men place · Perth 2026 among Pro Men finishers there

1:27:27 latest race · Perth 2026 first Pro Men race Pro Men

Sled push strongest segment · Perth 2026 faster than 63% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:27:27Perth 2026 · 1 race Doubles Men1:12:43Perth 2025 · 1 race · with Ed Swain

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 22 Aug 2026what the whole field did →	Pro Men · 30-34	1:27:27	226th of 293	38:38	43:27	5:22	splits SkiErg4:14Sled push3:11Sled pull6:12Burpee broad jump6:05Row4:54Farmers carry2:28Sandbag lunges6:01Wall balls10:22Run 13:09Run 24:25Run 35:45Run 45:34Run 55:31Run 65:12Run 74:40Run 84:25Full report for this race →
Perth 2025 7 Sept 2025team: Charlie Winslade, Ed Swainwhat the whole field did →	Doubles Men · team 30-34	1:12:43	top 42% 206/500	37:50	27:12	7:46	splits SkiErg3:57Sled push1:48Sled pull3:32Burpee broad jump3:04Row4:40Farmers carry1:37Sandbag lunges3:47Wall balls4:47Run 14:42Run 24:18Run 34:39Run 44:51Run 54:57Run 64:59Run 74:41Run 84:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Perth 2026, against 293 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Charlieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 63%

Sled pull faster than 21%

Burpee broad jump faster than 11%

Row faster than 12%

Farmers carry faster than 54%

Sandbag lunges faster than 25%

Wall balls faster than 8%

Roxzone faster than 19%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:09 faster

Sled pull 1:09 slower

Burpee broad jump 1:51 slower

Row 0:24 slower

Farmers carry 0:03 faster

Sandbag lunges 1:08 slower

Wall balls 4:12 slower

Roxzone 1:05 slower

Runs (8 km) 2:38 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Charlie against the typical Pro Men finisher

Charlie1:27:27

3:094:144:253:115:456:125:346:055:314:545:122:284:406:014:2510:225:22

Typical Pro Men1:15:03

3:144:104:253:204:505:034:534:144:554:304:492:314:304:534:196:104:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:12 against the typical Pro Men finisher at Perth 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:27:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown