Athlete · Doubles Mixed · team 30-39 ·

USA

Charlie Lolak

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:25:14 at New York 2025.

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Doubles Mixed time1:25:14New York 2025

Doubles Mixed place977thof 1,627 · New York 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 98% of Doubles Mixed at New York 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
New York 2025 30 May 2025team: Charlie Lolak, Aliya Appassovawhole field →	Doubles Mixed · team 30-39	1:25:14	977th of 1,627497th of 805 aged 30-39	30:25	33:07	21:46	View results	See splits Hide splits SkiErg4:45faster than 9%Sled push2:43faster than 18%Sled pull4:57faster than 6%Burpee broad jump3:03fastest 38%Row5:05faster than 25%Farmers carry1:53fastest 44%Sandbag lunges5:01faster than 18%Wall balls5:40faster than 20%Runs (8 km)30:25fastest 3%Roxzone21:46faster than 1%Run 16:12faster than 26%Run 2—Run 3—Run 45:42fastest 50%Run 55:51fastest 50%Run 65:48fastest 50%Run 75:53faster than 48%Run 85:03fastest 1%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Aliya Appassova1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

New York 2025, against 1,627 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Charlieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 9%

Sled push faster than 19%

Sled pull faster than 7%

Burpee broad jump faster than 62%

Row faster than 26%

Farmers carry faster than 56%

Sandbag lunges faster than 19%

Wall balls faster than 21%

Roxzone faster than 1%

Runs (8 km) faster than 98%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:28 slower

Sled push 0:32 slower

Sled pull 1:37 slower

Burpee broad jump 0:17 faster

Row 0:17 slower

Farmers carry 0:02 faster

Sandbag lunges 1:03 slower

Wall balls 1:05 slower

Roxzone 16:26 slower

Runs (8 km) 16:44 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Charlie against the typical Doubles Mixed finisher

Charlie1:25:14

6:124:452:434:575:423:035:515:055:481:535:535:015:035:4021:46

Typical Doubles Mixed1:21:16

5:434:175:222:115:353:205:413:205:524:485:481:555:503:587:414:355:20

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 16:26 against the typical Doubles Mixed finisher at New York 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:25:14.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up