Athlete · Open Men · 45-49 ·

GBR

Charlie Crowe

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:45:15 (Singapore 2024) · Doubles Men 1:24:46 (Singapore 2026).

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1:45:15 Open Men time · Singapore 2024 also raced Doubles Men: each has its own best below

493rd of 807 Open Men place · Singapore 2024 among Open Men finishers there

1:24:46 latest race · Singapore 2026 first Doubles Men race Doubles Men with Will Foster

Row strongest segment · Singapore 2024 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:45:15Singapore 2024 · 1 race Doubles Men1:24:46Singapore 2026 · 1 race · with Will Foster

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 5 Apr 2026team: Charlie Crowe, Will Fosterwhat the whole field did →	Doubles Men · team 50-54	1:24:46	top 31% 470/1,528	50:07	26:47	7:56	splits SkiErg4:04Sled push1:59Sled pull2:48Burpee broad jump3:15Row4:25Farmers carry1:51Sandbag lunges3:26Wall balls4:59Run 14:17Run 26:03Run 36:18Run 46:20Run 57:04Run 66:33Run 76:41Run 86:54Full report for this race →
Singapore 2024 31 Aug 2024what the whole field did →	Open Men · 45-49	1:45:15	493rd of 807	1:04:11	35:30	5:38	splits SkiErg4:46Sled push2:25Sled pull4:35Burpee broad jump5:59Row4:39Farmers carry2:25Sandbag lunges5:13Wall balls5:28Run 15:07Run 25:37Run 39:03Run 48:31Run 58:50Run 68:45Run 78:41Run 89:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Singapore 2024, against 807 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Charlieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 75%

Sled pull faster than 86%

Burpee broad jump faster than 46%

Row faster than 89%

Farmers carry faster than 55%

Sandbag lunges faster than 61%

Wall balls faster than 87%

Roxzone faster than 78%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:24 faster

Sled pull 1:37 faster

Burpee broad jump 0:12 slower

Row 0:33 faster

Farmers carry 0:05 faster

Sandbag lunges 0:24 faster

Wall balls 2:20 faster

Roxzone 1:43 faster

Runs (8 km) 14:35 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Charlie against the typical Open Men finisher

Charlie1:45:15

5:074:465:372:259:034:358:315:598:504:398:452:258:415:139:395:285:38

Typical Open Men1:36:54

4:474:505:352:496:026:126:085:476:265:126:082:306:095:377:337:487:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:45:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown