RSA Charles Titus
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:35:51 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 5 Apr 2026team: Charles Titus, Craig Williamswhole field → | Doubles Men · team 45-49 | 1:35:51 | 450th of 59915th of 23 aged 45-49 | 59:09 | 27:24 | 9:20 | View results | See splits Hide splitsSkiErg3:57fastest 43%Sled push1:35fastest 33%Sled pull2:57fastest 25%Burpee broad jump4:27faster than 22%Row4:50faster than 41%Farmers carry1:39fastest 47%Sandbag lunges3:33fastest 37%Wall balls4:26fastest 32%Runs (8 km)59:09faster than 21%Roxzone9:20faster than 12%Run 14:51faster than 27%Run 27:09faster than 18%Run 37:57faster than 17%Run 47:55faster than 16%Run 57:49faster than 22%Run 67:40faster than 18%Run 77:33faster than 23%Run 88:18faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Craig Williams1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 599 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Charles against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:22 against the typical Doubles Men finisher at Cape Town 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
