FRA Charles Pontie
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:06:45 at Paris 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris 2025 22 Oct 2025team: Jean-Sébastien Couchat, Charles Pontiewhole field → | Doubles Men · team 25-29 | 1:06:45 | 331st of 2,072117th of 616 aged 25-29 | 35:43 | 26:25 | 4:41 | View results | See splits Hide splitsSkiErg3:44fastest 12%Sled push2:04faster than 34%Sled pull3:14fastest 28%Burpee broad jump3:16faster than 45%Row4:09fastest 21%Farmers carry1:17fastest 9%Sandbag lunges4:05faster than 36%Wall balls4:36faster than 45%Runs (8 km)35:43fastest 12%Roxzone4:41fastest 12%Run 13:52fastest 18%Run 24:11fastest 10%Run 34:32fastest 13%Run 44:31fastest 13%Run 54:36fastest 14%Run 64:29fastest 11%Run 74:43fastest 17%Run 84:53fastest 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jean-Sébastien Couchat1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 2,072 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Charles against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:18 against the typical Doubles Men finisher at Paris 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:06:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
