Athlete · Doubles Men · team 25-29 ·

FRA

Charles Poncet

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:45:15 at Bordeaux 2025.

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Doubles Men time1:45:15Bordeaux 2025

Doubles Men place1870thof 1,882 · Bordeaux 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 33% of Doubles Men at Bordeaux 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bordeaux 2025 20 Nov 2025team: Antoine Planchon, Charles Poncetwhole field →	Doubles Men · team 25-29	1:45:15	1870th of 1,882492nd of 495 aged 25-29	1:01:13	36:32	7:33	View results	See splits Hide splits SkiErg4:46Sled push1:58faster than 33%Sled pull4:25faster than 5%Burpee broad jump3:40faster than 21%Row5:08faster than 2%Farmers carry2:02faster than 4%Sandbag lunges8:09Wall balls6:24faster than 4%Runs (8 km)1:01:13Roxzone7:33faster than 23%Run 15:59faster than 18%Run 27:00faster than 1%Run 37:46Run 47:48Run 57:51Run 69:07Run 78:57Run 86:50faster than 8%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Antoine Planchon1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Bordeaux 2025, against 1,882 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Charlesedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 1%

Sled push faster than 33%

Sled pull faster than 5%

Burpee broad jump faster than 21%

Row faster than 3%

Farmers carry faster than 5%

Sandbag lunges faster than 0%

Wall balls faster than 5%

Roxzone faster than 23%

Runs (8 km) faster than 1%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:47 slower

Sled push 0:08 slower

Sled pull 1:12 slower

Burpee broad jump 0:35 slower

Row 0:47 slower

Farmers carry 0:30 slower

Sandbag lunges 4:40 slower

Wall balls 1:54 slower

Roxzone 1:01 slower

Runs (8 km) 21:44 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Charles against the typical Doubles Men finisher

Charles1:45:15

5:594:467:001:587:464:257:483:407:515:089:072:028:578:096:506:247:33

Typical Doubles Men1:11:59

5:163:594:331:504:513:134:503:054:554:214:511:324:543:295:184:306:32

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 4:40 against the typical Doubles Men finisher at Bordeaux 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:45:15.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up