FRA Charles Henry
10 HYROX races over 3 seasons. Best Pro Men time: 1:00:24 at Nice Nice.
Best Pro Men time1:00:24Nice Nice
Best Pro Men place22ndof 800 · Lyon 2026
Latest race1:00:24Nice Nice · Pro MenCharles's best Pro Men time so far
Strongest part of the raceSkiErgfaster than 99% of Pro Men at Nice Nice
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Charles Henry at each race, oldest on the left; lower is faster.The best was 1:00:24 at Nice (Oct 2026); Charles Henry was 22:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Oct 2024 | Pro Men | 1:23:05 |
| Paris | Apr 2025 | Pro Men | 1:05:27 |
| Bordeaux | Nov 2025 | Pro Men | 1:07:42 |
| Nice | Feb 2026 | Pro Men | 1:02:11 |
| Toulouse | Mar 2026 | Pro Men | 1:03:43 |
| Paris Grand Palais | Apr 2026 | Pro Men | 1:00:58 |
| Lyon | May 2026 | Pro Men | 1:02:18 |
| Stockholm | Jun 2026 | Pro Men | 1:03:27 |
| Bordeaux | Sep 2026 | Pro Men | 1:03:46 |
| Nice | Oct 2026 | Pro Men | 1:00:24 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 22:41 faster (1:23:05 to 1:00:24).
Every race
Tap a result for its full report10 results at 10 races
Pro Men, 35-39 1:00:24 22nd of 419; 2nd of 83 aged 35-39 29:41 26:46 4:01 Runs 29:41 · Stations 26:46 · Roxzone 4:01
22nd of 419 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 419 Pro Men here |
|---|---|---|---|
| Run 1: | 2:50 | 3:13 | faster than 89% |
| SkiErg: | 3:50 | 4:12 | faster than 99% |
| Run 2: | 3:33 | 4:06 | faster than 91% |
| Sled push: | 2:47 | 3:51 | faster than 94% |
| Run 3: | 3:50 | 4:29 | faster than 89% |
| Sled pull: | 3:31 | 5:09 | faster than 96% |
| Run 4: | 3:52 | 4:27 | faster than 87% |
| Burpee broad jump: | 3:07 | 4:06 | faster than 82% |
| Run 5: | 3:54 | 4:28 | faster than 86% |
| Row: | 4:11 | 4:24 | faster than 79% |
| Run 6: | 3:51 | 4:26 | faster than 85% |
| Farmers carry: | 1:29 | 2:03 | faster than 94% |
| Run 7: | 3:50 | 4:30 | faster than 92% |
| Sandbag lunges: | 3:34 | 4:27 | faster than 79% |
| Run 8: | 4:04 | 4:51 | faster than 90% |
| Wall balls: | 4:17 | 6:43 | faster than 94% |
| Roxzone: | 4:01 | 5:04 | faster than 91% |
| Runs (8 km) | 29:41 | 34:31 | faster than 90% |
| Stations (8) | 26:46 | ||
| Finish | 1:00:24 | 1:17:16 | 22nd of 419 · faster than 94% |
Pro Men, 35-39 1:03:46 56th of 512; 9th of 108 aged 35-39 31:22 28:38 3:50 Runs 31:22 · Stations 28:38 · Roxzone 3:50
56th of 512 Pro Men (faster than 89%).
| Part | Time | Typical here | vs 512 Pro Men here |
|---|---|---|---|
| Run 1: | 2:24 | 2:47 | faster than 92% |
| SkiErg: | 3:57 | 4:18 | faster than 95% |
| Run 2: | 3:48 | 4:27 | faster than 92% |
| Sled push: | 2:47 | 3:39 | faster than 93% |
| Run 3: | 4:01 | 4:47 | faster than 92% |
| Sled pull: | 3:45 | 5:27 | faster than 94% |
| Run 4: | 4:07 | 4:46 | faster than 89% |
| Burpee broad jump: | 3:33 | 4:09 | faster than 71% |
| Run 5: | 4:16 | 4:50 | faster than 83% |
| Row: | 4:14 | 4:30 | faster than 84% |
| Run 6: | 4:22 | 4:44 | faster than 75% |
| Farmers carry: | 1:37 | 2:04 | faster than 88% |
| Run 7: | 4:36 | 4:47 | faster than 64% |
| Sandbag lunges: | 4:17 | 4:37 | faster than 60% |
| Run 8: | 3:50 | 4:12 | faster than 76% |
| Wall balls: | 4:28 | 7:24 | faster than 94% |
| Roxzone: | 3:50 | 4:51 | faster than 87% |
| Runs (8 km) | 31:22 | 35:20 | faster than 85% |
| Stations (8) | 28:38 | ||
| Finish | 1:03:46 | 1:17:36 | 56th of 512 · faster than 89% |
Pro Men, 35-39 1:03:27 220th of 767; 37th of 95 aged 35-39 30:06 29:15 4:09 Runs 30:06 · Stations 29:15 · Roxzone 4:09
220th of 767 Pro Men (faster than 71%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 2:25 | 2:28 | faster than 59% |
| SkiErg: | 3:53 | 4:03 | faster than 85% |
| Run 2: | 3:41 | 3:56 | faster than 83% |
| Sled push: | 2:31 | 3:17 | faster than 95% |
| Run 3: | 3:59 | 4:12 | faster than 74% |
| Sled pull: | 3:39 | 4:21 | faster than 82% |
| Run 4: | 3:57 | 4:15 | faster than 80% |
| Burpee broad jump: | 3:22 | 3:27 | faster than 53% |
| Run 5: | 4:01 | 4:17 | faster than 76% |
| Row: | 4:17 | 4:23 | faster than 66% |
| Run 6: | 3:58 | 4:15 | faster than 76% |
| Farmers carry: | 1:29 | 1:44 | faster than 87% |
| Run 7: | 3:59 | 4:20 | faster than 83% |
| Sandbag lunges: | 3:29 | 3:50 | faster than 66% |
| Run 8: | 4:10 | 4:35 | faster than 82% |
| Wall balls: | 6:35 | 5:27 | faster than 27% |
| Roxzone: | 4:09 | 4:48 | faster than 89% |
| Runs (8 km) | 30:06 | 32:20 | faster than 80% |
| Stations (8) | 29:15 | ||
| Finish | 1:03:27 | 1:07:59 | 220th of 767 · faster than 71% |
Pro Men, 35-39 1:02:18 22nd of 800; 3rd of 188 aged 35-39 29:10 28:18 4:55 Runs 29:10 · Stations 28:18 · Roxzone 4:55
22nd of 800 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 800 Pro Men here |
|---|---|---|---|
| Run 1: | 2:40 | 3:11 | faster than 94% |
| SkiErg: | 3:50 | 4:18 | faster than 99% |
| Run 2: | 3:25 | 4:05 | faster than 95% |
| Sled push: | 2:56 | 4:48 | fastest in the field |
| Run 3: | 3:41 | 4:32 | faster than 95% |
| Sled pull: | 4:33 | 6:43 | faster than 94% |
| Run 4: | 3:49 | 4:32 | faster than 92% |
| Burpee broad jump: | 3:26 | 4:20 | faster than 81% |
| Run 5: | 3:54 | 4:33 | faster than 88% |
| Row: | 4:16 | 4:34 | faster than 89% |
| Run 6: | 3:52 | 4:27 | faster than 85% |
| Farmers carry: | 1:36 | 2:17 | faster than 96% |
| Run 7: | 3:50 | 4:32 | faster than 91% |
| Sandbag lunges: | 3:25 | 4:58 | faster than 94% |
| Run 8: | 4:03 | 4:51 | faster than 90% |
| Wall balls: | 4:16 | 6:42 | faster than 96% |
| Roxzone: | 4:55 | 6:41 | faster than 96% |
| Runs (8 km) | 29:10 | 34:47 | faster than 93% |
| Stations (8) | 28:18 | ||
| Finish | 1:02:18 | 1:20:59 | 22nd of 800 · faster than 97% |
Pro Men, 35-39 1:00:58 27th of 700; 6th of 143 aged 35-39 29:32 26:41 4:49 Runs 29:32 · Stations 26:41 · Roxzone 4:49
27th of 700 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 700 Pro Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:30 | faster than 92% |
| SkiErg: | 3:59 | 4:22 | faster than 96% |
| Run 2: | 3:29 | 4:11 | faster than 95% |
| Sled push: | 2:26 | 3:56 | faster than 98% |
| Run 3: | 3:43 | 4:29 | faster than 93% |
| Sled pull: | 3:15 | 4:58 | faster than 97% |
| Run 4: | 3:42 | 4:30 | faster than 94% |
| Burpee broad jump: | 3:39 | 4:44 | faster than 84% |
| Run 5: | 3:49 | 4:33 | faster than 91% |
| Row: | 4:09 | 4:31 | faster than 92% |
| Run 6: | 3:44 | 4:31 | faster than 92% |
| Farmers carry: | 1:29 | 2:20 | faster than 97% |
| Run 7: | 3:46 | 4:38 | faster than 93% |
| Sandbag lunges: | 3:27 | 5:20 | faster than 94% |
| Run 8: | 3:31 | 4:18 | faster than 92% |
| Wall balls: | 4:17 | 6:59 | faster than 95% |
| Roxzone: | 4:49 | 6:54 | faster than 95% |
| Runs (8 km) | 29:32 | 35:43 | faster than 94% |
| Stations (8) | 26:41 | ||
| Finish | 1:00:58 | 1:20:51 | 27th of 700 · faster than 96% |
Pro Men, 35-39 1:03:43 28th of 459; 3rd of 93 aged 35-39 31:26 28:18 4:04 Runs 31:26 · Stations 28:18 · Roxzone 4:04
28th of 459 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 459 Pro Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:18 | faster than 98% |
| SkiErg: | 3:52 | 4:15 | faster than 98% |
| Run 2: | 3:40 | 4:14 | faster than 92% |
| Sled push: | 2:51 | 3:57 | faster than 97% |
| Run 3: | 4:00 | 4:36 | faster than 89% |
| Sled pull: | 4:02 | 6:10 | faster than 95% |
| Run 4: | 4:03 | 4:37 | faster than 87% |
| Burpee broad jump: | 3:31 | 4:12 | faster than 75% |
| Run 5: | 4:08 | 4:42 | faster than 86% |
| Row: | 4:13 | 4:28 | faster than 85% |
| Run 6: | 4:04 | 4:34 | faster than 82% |
| Farmers carry: | 1:28 | 2:07 | faster than 96% |
| Run 7: | 4:24 | 4:40 | faster than 66% |
| Sandbag lunges: | 3:44 | 5:04 | faster than 89% |
| Run 8: | 4:23 | 5:02 | faster than 85% |
| Wall balls: | 4:37 | 6:38 | faster than 90% |
| Roxzone: | 4:04 | 5:18 | faster than 94% |
| Runs (8 km) | 31:26 | 35:49 | faster than 87% |
| Stations (8) | 28:18 | ||
| Finish | 1:03:43 | 1:19:06 | 28th of 459 · faster than 94% |
Pro Men, 35-39 1:02:11 31st of 357; 7th of 72 aged 35-39 30:15 27:57 4:05 Runs 30:15 · Stations 27:57 · Roxzone 4:05
31st of 357 Pro Men (faster than 91%).
| Part | Time | Typical here | vs 357 Pro Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:06 | faster than 87% |
| SkiErg: | 4:00 | 4:17 | faster than 96% |
| Run 2: | 3:34 | 4:01 | faster than 89% |
| Sled push: | 2:24 | 3:22 | faster than 97% |
| Run 3: | 3:40 | 4:21 | faster than 94% |
| Sled pull: | 3:47 | 5:14 | faster than 95% |
| Run 4: | 3:49 | 4:22 | faster than 87% |
| Burpee broad jump: | 3:39 | 3:54 | faster than 61% |
| Run 5: | 3:58 | 4:27 | faster than 82% |
| Row: | 4:07 | 4:25 | faster than 90% |
| Run 6: | 3:50 | 4:20 | faster than 84% |
| Farmers carry: | 1:23 | 1:54 | faster than 96% |
| Run 7: | 3:48 | 4:26 | faster than 90% |
| Sandbag lunges: | 3:56 | 4:38 | faster than 77% |
| Run 8: | 3:55 | 4:36 | faster than 88% |
| Wall balls: | 4:41 | 6:14 | faster than 88% |
| Roxzone: | 4:05 | 5:08 | faster than 91% |
| Runs (8 km) | 30:15 | 34:48 | faster than 89% |
| Stations (8) | 27:57 | ||
| Finish | 1:02:11 | 1:14:20 | 31st of 357 · faster than 91% |
Pro Men, 35-39 1:07:42 58th of 392; 11th of 78 aged 35-39 29:59 32:36 5:10 Runs 29:59 · Stations 32:36 · Roxzone 5:10
58th of 392 Pro Men (faster than 85%).
| Part | Time | Typical here | vs 392 Pro Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:30 | faster than 98% |
| SkiErg: | 3:50 | 4:15 | faster than 98% |
| Run 2: | 3:18 | 3:57 | faster than 96% |
| Sled push: | 3:21 | 4:08 | faster than 85% |
| Run 3: | 3:38 | 4:21 | faster than 92% |
| Sled pull: | 5:17 | 5:39 | faster than 60% |
| Run 4: | 3:42 | 4:18 | faster than 89% |
| Burpee broad jump: | 3:51 | 4:15 | faster than 62% |
| Run 5: | 3:49 | 4:23 | faster than 85% |
| Row: | 4:28 | 4:29 | faster than 54% |
| Run 6: | 3:48 | 4:19 | faster than 84% |
| Farmers carry: | 1:39 | 2:02 | faster than 85% |
| Run 7: | 3:51 | 4:23 | faster than 83% |
| Sandbag lunges: | 5:01 | 4:51 | faster than 45% |
| Run 8: | 4:13 | 5:01 | faster than 86% |
| Wall balls: | 5:09 | 6:51 | faster than 87% |
| Roxzone: | 5:10 | 6:15 | faster than 83% |
| Runs (8 km) | 29:59 | 35:11 | faster than 91% |
| Stations (8) | 32:36 | ||
| Finish | 1:07:42 | 1:19:12 | 58th of 392 · faster than 85% |
Pro Men, 35-39 1:05:27 33rd of 410; 6th of 94 aged 35-39 30:03 30:38 4:52 Runs 30:03 · Stations 30:38 · Roxzone 4:52
33rd of 410 Pro Men (faster than 92%).
| Part | Time | Typical here | vs 410 Pro Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:21 | faster than 94% |
| SkiErg: | 3:58 | 4:17 | faster than 95% |
| Run 2: | 3:30 | 4:10 | faster than 97% |
| Sled push: | 2:41 | 3:14 | faster than 90% |
| Run 3: | 3:43 | 4:24 | faster than 94% |
| Sled pull: | 4:10 | 5:16 | faster than 88% |
| Run 4: | 3:44 | 4:24 | faster than 95% |
| Burpee broad jump: | 4:30 | 4:51 | faster than 60% |
| Run 5: | 3:54 | 4:31 | faster than 87% |
| Row: | 4:28 | 4:30 | faster than 54% |
| Run 6: | 3:59 | 4:29 | faster than 82% |
| Farmers carry: | 1:34 | 2:08 | faster than 93% |
| Run 7: | 3:53 | 4:36 | faster than 91% |
| Sandbag lunges: | 4:35 | 5:15 | faster than 75% |
| Run 8: | 3:36 | 4:20 | faster than 91% |
| Wall balls: | 4:42 | 6:38 | faster than 92% |
| Roxzone: | 4:52 | 6:20 | faster than 95% |
| Runs (8 km) | 30:03 | 35:15 | faster than 92% |
| Stations (8) | 30:38 | ||
| Finish | 1:05:27 | 1:18:39 | 33rd of 410 · faster than 92% |
Pro Men, 35-39 1:23:05 56th of 158; 16th of 42 aged 35-39 36:57 40:58 5:13 Runs 36:57 · Stations 40:58 · Roxzone 5:13
56th of 158 Pro Men (faster than 64%).
| Part | Time | Typical here | vs 158 Pro Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:27 | faster than 91% |
| SkiErg: | 4:01 | 4:13 | faster than 84% |
| Run 2: | 3:55 | 4:24 | faster than 77% |
| Sled push: | 4:52 | 3:56 | faster than 15% |
| Run 3: | 4:21 | 4:53 | faster than 76% |
| Sled pull: | 6:01 | 8:15 | faster than 82% |
| Run 4: | 4:23 | 5:00 | faster than 78% |
| Burpee broad jump: | 6:12 | 4:40 | faster than 15% |
| Run 5: | 4:58 | 5:11 | faster than 59% |
| Row: | 5:15 | 4:35 | faster than 6% |
| Run 6: | 5:01 | 5:01 | faster than 49% |
| Farmers carry: | 1:56 | 2:19 | faster than 74% |
| Run 7: | 5:02 | 5:05 | faster than 52% |
| Sandbag lunges: | 6:20 | 5:12 | faster than 27% |
| Run 8: | 5:33 | 5:20 | faster than 42% |
| Wall balls: | 6:21 | 6:52 | faster than 61% |
| Roxzone: | 5:13 | 6:38 | faster than 85% |
| Runs (8 km) | 36:57 | 39:32 | faster than 64% |
| Stations (8) | 40:58 | ||
| Finish | 1:23:05 | 1:27:39 | 56th of 158 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Best splits · Pro Men
The fastest Charles has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | Nice Nice · best of 10 | 4:17 |
| Sled push | 2:24 | Nice 2026 · best of 10 | 3:45 |
| Sled pull | 3:15 | Paris Grand Palais 2026 · best of 10 | 5:43 |
| Burpee broad jump | 3:07 | Nice Nice · best of 10 | 4:25 |
| Row | 4:07 | Nice 2026 · best of 10 | 4:35 |
| Farmers carry | 1:23 | Nice 2026 · best of 10 | 2:11 |
| Sandbag lunges | 3:25 | Lyon 2026 · best of 10 | 5:03 |
| Wall balls | 4:16 | Lyon 2026 · best of 10 | 6:49 |
| Runs (8 km) | 29:10 | Lyon 2026 · best of 10 | 36:58 |
| Roxzone | 3:50 | Bordeaux 2026 · best of 10 | 6:13 |
How to read
Each station's best across Charles's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Station profile · best Pro Men race
Full race report →Nice Nice, against 419 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Charles sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Row (faster than 79%).
See the numbers
| Part | Charles: faster than |
|---|---|
| Ski | 99% |
| Push | 94% |
| Pull | 97% |
| BBJ | 82% |
| Row | 79% |
| Carry | 95% |
| Lunges | 80% |
| Wall balls | 94% |
| Roxzone | 92% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 99%
Sled push faster than 94%
Sled pull faster than 97%
Burpee broad jump faster than 82%
Row faster than 79%
Farmers carry faster than 95%
Sandbag lunges faster than 80%
Wall balls faster than 94%
Roxzone faster than 92%
Runs (8 km) faster than 90%
How much of the field Charles beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Row (faster than 79%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:22 faster
Sled push 1:04 faster
Sled pull 1:38 faster
Burpee broad jump 0:59 faster
Row 0:13 faster
Farmers carry 0:34 faster
Sandbag lunges 0:53 faster
Wall balls 2:26 faster
Roxzone 1:03 faster
Runs (8 km) 4:50 faster
Charles's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:50 faster); weakest: Row (0:13 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Charles against the typical Pro Men finisher
Charles1:00:24
Typical Pro Men1:14:29
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Charles: 29:44 running, 26:46 at the stations and 4:01 in the roxzone; the longest station was the wall balls (4:17).Below, Typical Pro Men: 34:30 running, 34:56 at the stations and 5:04 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Charles | Typical Pro Men |
|---|---|---|
| Run 1 | 2:50 | 3:13 |
| SkiErg | 3:50 | 4:12 |
| Run 2 | 3:33 | 4:06 |
| Sled push | 2:47 | 3:51 |
| Run 3 | 3:50 | 4:29 |
| Sled pull | 3:31 | 5:09 |
| Run 4 | 3:52 | 4:27 |
| Burpee broad jump | 3:07 | 4:06 |
| Run 5 | 3:54 | 4:28 |
| Row | 4:11 | 4:24 |
| Run 6 | 3:51 | 4:26 |
| Farmers carry | 1:29 | 2:03 |
| Run 7 | 3:50 | 4:30 |
| Sandbag lunges | 3:34 | 4:27 |
| Run 8 | 4:04 | 4:51 |
| Wall balls | 4:17 | 6:43 |
| Roxzone | 4:01 | 5:04 |
| Finish | 1:00:24 | 1:17:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:00:24.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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