Athlete · Open Men · 35-39 ·

FRA

Charles Giraud

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:33:00 (Paris 2025) · Doubles Men 1:23:32 (Paris 2024).

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1:33:00 Open Men time · Paris 2025 also raced Doubles Men: each has its own best below

1632nd of 2,082 Open Men place · Paris 2025 among Open Men finishers there

1:33:00 latest race · Paris 2025 first Open Men race Open Men

Runs (8 km) strongest segment · Paris 2025 faster than 32% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:33:00Paris 2025 · 1 race Doubles Men1:23:32Paris 2024 · 1 race · with Jean Nguyen

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris 2025 18 Apr 2025what the whole field did →	Open Men · 35-39	1:33:00	1632nd of 2,082	40:56	43:34	8:34	splits SkiErg4:46Sled push3:03Sled pull6:20Burpee broad jump6:50Row5:19Farmers carry3:01Sandbag lunges6:31Wall balls7:44Run 15:14Run 24:51Run 35:04Run 45:10Run 55:17Run 65:12Run 75:16Run 84:56Full report for this race →
Paris 2024 9 Nov 2024team: Jean Nguyen, Charles Giraudwhat the whole field did →	Doubles Men · team 40-49	1:23:32	689th of 865	46:59	29:52	6:46	splits SkiErg4:20Sled push2:18Sled pull4:37Burpee broad jump4:00Row4:40Farmers carry1:36Sandbag lunges3:59Wall balls4:22Run 15:08Run 25:40Run 36:00Run 45:50Run 56:02Run 65:54Run 75:55Run 86:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris 2025, against 2,082 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Charlesedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 28%

Sled pull faster than 10%

Burpee broad jump faster than 23%

Row faster than 9%

Farmers carry faster than 9%

Sandbag lunges faster than 21%

Wall balls faster than 28%

Roxzone faster than 19%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:22 slower

Sled pull 1:45 slower

Burpee broad jump 1:21 slower

Row 0:36 slower

Farmers carry 0:57 slower

Sandbag lunges 1:22 slower

Wall balls 1:16 slower

Roxzone 1:40 slower

Runs (8 km) 2:49 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Charles against the typical Open Men finisher

Charles1:33:00

5:144:464:513:035:046:205:106:505:175:195:123:015:166:314:567:448:34

Typical Open Men1:20:32

4:454:324:292:414:474:354:465:294:524:434:492:044:525:094:376:286:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:45 against the typical Open Men finisher at Paris 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:33:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown