Athlete · Open Men · 45-49 · FRA FRA

Charles Garraud

www.roxtimes.com/athletes/charles-garraud-8ee9b854

2 HYROX races over 2 seasons. Best Open Men time: 1:25:06 at Toulouse 2026.

Best Open Men time1:25:06Toulouse 2026
Best Open Men place1312thof 2,394 · Bordeaux 2026
Latest race1:25:11Bordeaux 2026 · Open Men0:05 slower than Charles's best Open Men time (1:25:06)
Strongest part of the raceSled pushfaster than 81% of Open Men at Toulouse 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:26:001:27:001:28:00 best 1:25:06

This line shows the finish time of Charles Garraud at each race, oldest on the left; lower is faster.The best was 1:25:06 at Toulouse (Mar 2026); Charles Garraud was 0:05 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Toulouse Mar 2026 Open Men 1:25:06
Bordeaux Sep 2026 Open Men 1:25:11

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 45-49 1:25:11 1312th of 2,394; 56th of 136 aged 45-49 41:41 35:09 8:25 Runs 41:41 · Stations 35:09 · Roxzone 8:25

1,312th of 2,394 Open Men (faster than 45%). Against the 60 who finished around 1:24:45: most time gained on sandbag lunges (2:29), most lost on the roxzone (2:31). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 2:27 more).

Charles Garraud at HYROX Bordeaux 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,394 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,394 Open Men here
Run 1: 3:25 3:07 faster than 23%
SkiErg: 4:55 4:32 faster than 10%
Run 2: 5:12 4:58 faster than 37%
Sled push: 2:29 3:11 faster than 91%
Run 3: 5:29 5:21 faster than 43%
Sled pull: 4:13 4:45 faster than 70%
Run 4: 5:36 5:19 faster than 36%
Burpee broad jump: 5:57 5:22 faster than 36%
Run 5: 6:10 5:27 faster than 21%
Row: 4:52 4:46 faster than 39%
Run 6: 5:33 5:21 faster than 40%
Farmers carry: 1:47 2:06 faster than 78%
Run 7: 5:27 5:21 faster than 46%
Sandbag lunges: 2:31 4:48 faster than 98%
Run 8: 4:54 4:45 faster than 43%
Wall balls: 8:25 7:14 faster than 32%
Roxzone: 8:25 5:46 faster than 12%
Runs (8 km) 41:41 39:48 faster than 38%
Stations (8) 35:09
Finish 1:25:11 1:23:26 1312th of 2,394 · faster than 45%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:25:06 1438th of 2,497; 142nd of 255 aged 40-44 40:43 37:38 6:51 Runs 40:43 · Stations 37:38 · Roxzone 6:51

1,438th of 2,497 Open Men (faster than 42%). Against the 76 who finished around 1:25:58: most time gained on the eight runs (1:11), most lost on burpee broad jump (0:57). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 2:15 more).

Charles Garraud at HYROX Toulouse 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,497 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,497 Open Men here
Run 1: 4:16 3:47 faster than 21%
SkiErg: 4:43 4:28 faster than 21%
Run 2: 5:02 4:46 faster than 37%
Sled push: 2:34 3:00 faster than 80%
Run 3: 5:11 5:07 faster than 47%
Sled pull: 4:20 4:44 faster than 66%
Run 4: 5:18 5:03 faster than 39%
Burpee broad jump: 6:21 5:04 faster than 22%
Run 5: 5:26 5:17 faster than 43%
Row: 4:41 4:41 faster than 51%
Run 6: 5:07 5:05 faster than 48%
Farmers carry: 2:17 2:04 faster than 35%
Run 7: 5:06 5:06 faster than 49%
Sandbag lunges: 5:55 5:07 faster than 27%
Run 8: 5:21 5:29 faster than 54%
Wall balls: 6:47 6:41 faster than 48%
Roxzone: 6:51 6:01 faster than 30%
Runs (8 km) 40:43 39:49 faster than 44%
Stations (8) 37:38
Finish 1:25:06 1:22:27 1438th of 2,497 · faster than 42%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Charles has done each station

Part Best Race Typical
SkiErg 4:43 Toulouse 2026 · best of 2 4:34
Sled push 2:29 Bordeaux 2026 · best of 2 3:04
Sled pull 4:13 Bordeaux 2026 · best of 2 4:57
Burpee broad jump 5:57 Bordeaux 2026 · best of 2 5:38
Row 4:41 Toulouse 2026 · best of 2 4:53
Farmers carry 1:47 Bordeaux 2026 · best of 2 2:11
Sandbag lunges 2:31 Bordeaux 2026 · best of 2 5:20
Wall balls 6:47 Toulouse 2026 · best of 2 7:03
Runs (8 km) 40:43 Toulouse 2026 · best of 2 41:47
Roxzone 6:51 Toulouse 2026 · best of 2 7:23
How to read

Each station's best across Charles's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Toulouse 2026, against 2,497 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Charlesedge = faster than everyone, centre = slowest

This chart shows where Charles sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 81% of the field), weakest on Ski (faster than 21%).

See the numbers
Part Charles: faster than
Ski 21%
Push 81%
Pull 66%
BBJ 23%
Row 51%
Carry 35%
Lunges 28%
Wall balls 48%
Roxzone 31%
Runs 45%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 21%
Sled push faster than 81%
Sled pull faster than 66%
Burpee broad jump faster than 23%
Row faster than 51%
Farmers carry faster than 35%
Sandbag lunges faster than 28%
Wall balls faster than 48%
Roxzone faster than 31%
Runs (8 km) faster than 45%

How much of the field Charles beat on each part of the race, at this race.Best: Sled push (faster than 81%); weakest: SkiErg (faster than 21%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 slower
Sled push 0:26 faster
Sled pull 0:24 faster
Burpee broad jump 1:17 slower
Row level
Farmers carry 0:13 slower
Sandbag lunges 0:48 slower
Wall balls 0:06 slower
Roxzone 0:50 slower
Runs (8 km) 0:54 slower

Charles's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:26 faster); weakest: Burpee broad jump (1:17 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Charles against the typical Open Men finisher

Charles1:25:06
4:164:435:022:345:114:205:186:215:264:415:072:175:065:555:216:476:51
Typical Open Men1:21:30
3:474:284:463:005:074:445:035:045:174:415:052:045:065:075:296:416:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Charles: 40:47 running, 37:38 at the stations and 6:51 in the roxzone; the longest station was the wall balls (6:47).Below, Typical Open Men: 39:39 running, 35:49 at the stations and 6:01 in the roxzone; the longest station was the wall balls (6:41).

See the numbers
Part Charles Typical Open Men
Run 1 4:16 3:47
SkiErg 4:43 4:28
Run 2 5:02 4:46
Sled push 2:34 3:00
Run 3 5:11 5:07
Sled pull 4:20 4:44
Run 4 5:18 5:03
Burpee broad jump 6:21 5:04
Run 5 5:26 5:17
Row 4:41 4:41
Run 6 5:07 5:05
Farmers carry 2:17 2:04
Run 7 5:06 5:06
Sandbag lunges 5:55 5:07
Run 8 5:21 5:29
Wall balls 6:47 6:41
Roxzone 6:51 6:01
Finish 1:25:06 1:22:27

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:17 against the typical Open Men finisher at Toulouse 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:25:06.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report