Athlete · Doubles Mixed · team U29 ·

GBR

Charles Crook

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:08:04 at Málaga 2025.

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Doubles Mixed time1:08:04Málaga 2025

Doubles Mixed place168thof 1,002 · Málaga 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 97% of Doubles Mixed at Málaga 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Málaga 2025 21 Mar 2025team: Maja Hansson, Charles Crookwhat the whole field did →	Doubles Mixed · team U29	1:08:04	top 17% 168/1,00255th of 305 aged U29	38:00	24:33	5:35	View results	See splits Hide splits SkiErg3:54fastest 14%Sled push1:56fastest 30%Sled pull3:49faster than 42%Burpee broad jump2:23fastest 9%Row4:08fastest 3%Farmers carry1:39fastest 35%Sandbag lunges2:56fastest 10%Wall balls3:48fastest 27%Runs (8 km)38:00fastest 20%Roxzone5:35fastest 33%Run 14:29fastest 30%Run 24:36fastest 20%Run 34:42fastest 17%Run 44:43fastest 18%Run 54:50fastest 19%Run 64:53fastest 22%Run 74:56fastest 23%Run 84:56fastest 22%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Maja Hansson1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Málaga 2025, against 1,002 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Charlesedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 87%

Sled push faster than 71%

Sled pull faster than 43%

Burpee broad jump faster than 91%

Row faster than 97%

Farmers carry faster than 65%

Sandbag lunges faster than 90%

Wall balls faster than 74%

Roxzone faster than 68%

Runs (8 km) faster than 80%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:12 faster

Sled pull 0:10 slower

Burpee broad jump 0:55 faster

Row 0:37 faster

Farmers carry 0:05 faster

Sandbag lunges 0:52 faster

Wall balls 0:19 faster

Roxzone 0:34 faster

Runs (8 km) 5:31 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Charles against the typical Doubles Mixed finisher

Charles1:08:04

4:293:544:361:564:423:494:432:234:504:084:531:394:562:564:563:485:35

Typical Doubles Mixed1:17:10

4:504:115:132:085:293:395:313:185:364:455:331:445:333:485:364:076:09

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:08:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown