GBR Charles Boakye
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Charles Boakye at each race, oldest on the left; lower is faster.The best was 1:25:29 at Washington DC (Mar 2025); Charles Boakye was 10:27 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2025 | Open Men | 1:25:29 |
| Miami | Apr 2026 | Open Men | 1:26:53 |
| New York | May 2026 | Open Men | 1:35:56 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
2,652nd of 4,637 Open Men (faster than 42%). Against the 140 who finished around 1:34:45: most time gained on the eight runs (1:44), most lost on the roxzone (2:37). Runs 5 to 8 took 4:53 more than runs 1 to 4 (them: 2:54 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 5:15 | faster than 68% |
| SkiErg: | 4:27 | 4:36 | faster than 66% |
| Run 2: | 4:48 | 4:58 | faster than 58% |
| Sled push: | 4:04 | 3:08 | faster than 14% |
| Run 3: | 4:47 | 5:19 | faster than 75% |
| Sled pull: | 5:20 | 4:56 | faster than 37% |
| Run 4: | 4:57 | 5:20 | faster than 67% |
| Burpee broad jump: | 6:08 | 5:46 | faster than 42% |
| Run 5: | 5:35 | 5:37 | faster than 51% |
| Row: | 5:03 | 4:59 | faster than 45% |
| Run 6: | 5:39 | 5:29 | faster than 43% |
| Farmers carry: | 3:27 | 2:23 | faster than 11% |
| Run 7: | 5:38 | 5:27 | faster than 44% |
| Sandbag lunges: | 6:25 | 5:42 | faster than 34% |
| Run 8: | 7:29 | 7:07 | faster than 42% |
| Wall balls: | 7:22 | 7:40 | faster than 55% |
| Roxzone: | 9:58 | 7:00 | faster than 15% |
| Runs (8 km) | 43:46 | 45:00 | faster than 56% |
| Stations (8) | 42:16 | ||
| Finish | 1:35:56 | 1:32:38 | 2652nd of 4,637 · faster than 42% |
638th of 1,464 Open Men (faster than 56%). Against the 46 who finished around 1:27:26: most time gained on the eight runs (1:16), most lost on the roxzone (1:36). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 5:24 | 5:50 | faster than 68% |
| SkiErg: | 4:36 | 4:44 | faster than 65% |
| Run 2: | 4:39 | 4:49 | faster than 58% |
| Sled push: | 3:55 | 3:08 | faster than 20% |
| Run 3: | 4:50 | 5:17 | faster than 69% |
| Sled pull: | 4:38 | 5:36 | faster than 79% |
| Run 4: | 4:59 | 5:17 | faster than 62% |
| Burpee broad jump: | 5:28 | 5:25 | faster than 48% |
| Run 5: | 5:16 | 5:26 | faster than 56% |
| Row: | 5:04 | 4:59 | faster than 42% |
| Run 6: | 5:11 | 5:15 | faster than 53% |
| Farmers carry: | 2:43 | 2:08 | faster than 19% |
| Run 7: | 5:01 | 5:13 | faster than 57% |
| Sandbag lunges: | 5:12 | 5:20 | faster than 54% |
| Run 8: | 5:24 | 5:32 | faster than 54% |
| Wall balls: | 6:16 | 7:12 | faster than 66% |
| Roxzone: | 8:26 | 6:57 | faster than 25% |
| Runs (8 km) | 40:40 | 42:50 | faster than 60% |
| Stations (8) | 37:52 | ||
| Finish | 1:26:53 | 1:29:30 | 638th of 1,464 · faster than 56% |
161st of 1,108 Doubles Men (faster than 85%). Against the 34 who finished around 1:11:42: most time gained on the eight runs (1:48), most lost on sandbag lunges (0:43). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,108 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:25 | 5:15 | faster than 83% |
| SkiErg: | 3:58 | 4:21 | faster than 93% |
| Run 2: | 4:20 | 5:22 | faster than 91% |
| Sled push: | 2:24 | 1:59 | faster than 19% |
| Run 3: | 4:29 | 5:45 | faster than 95% |
| Sled pull: | 2:40 | 3:43 | faster than 95% |
| Run 4: | 4:35 | 5:48 | faster than 93% |
| Burpee broad jump: | 3:11 | 3:23 | faster than 58% |
| Run 5: | 5:01 | 6:02 | faster than 85% |
| Row: | 4:56 | 4:52 | faster than 45% |
| Run 6: | 4:51 | 5:52 | faster than 86% |
| Farmers carry: | 1:36 | 1:49 | faster than 81% |
| Run 7: | 4:45 | 5:55 | faster than 90% |
| Sandbag lunges: | 3:55 | 3:45 | faster than 43% |
| Run 8: | 5:57 | 7:29 | faster than 87% |
| Wall balls: | 4:23 | 4:40 | faster than 65% |
| Roxzone: | 6:06 | 7:00 | faster than 70% |
| Runs (8 km) | 38:21 | 47:51 | faster than 91% |
| Stations (8) | 27:03 | ||
| Finish | 1:11:23 | 1:24:15 | 161st of 1,108 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Charles has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | New York 2026 · best of 2 | 4:34 |
| Sled push | 3:55 | Miami 2026 · best of 2 | 3:04 |
| Sled pull | 4:38 | Miami 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:28 | Miami 2026 · best of 2 | 5:38 |
| Row | 5:03 | New York 2026 · best of 2 | 4:53 |
| Farmers carry | 2:43 | Miami 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:12 | Miami 2026 · best of 2 | 5:20 |
| Wall balls | 6:16 | Miami 2026 · best of 2 | 7:03 |
| Runs (8 km) | 40:40 | Miami 2026 · best of 2 | 41:47 |
| Roxzone | 8:26 | Miami 2026 · best of 2 | 7:23 |
How to read
Each station's best across Charles's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ryan Lavarnway1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 1,464 Open Men
Shape of the race
This chart shows where Charles sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 79% of the field), weakest on Carry (faster than 19%).
See the numbers
| Part | Charles: faster than |
|---|---|
| Ski | 66% |
| Push | 21% |
| Pull | 79% |
| BBJ | 49% |
| Row | 43% |
| Carry | 19% |
| Lunges | 54% |
| Wall balls | 66% |
| Roxzone | 25% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Charles beat on each part of the race, at this race.Best: Sled pull (faster than 79%); weakest: Farmers carry (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Charles's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:10 faster); weakest: Roxzone (1:29 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Charles against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Charles: 40:44 running, 37:53 at the stations and 8:26 in the roxzone; the longest station was the wall balls (6:16).Below, Typical Open Men: 42:39 running, 38:32 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Charles | Typical Open Men |
|---|---|---|
| Run 1 | 5:24 | 5:50 |
| SkiErg | 4:36 | 4:44 |
| Run 2 | 4:39 | 4:49 |
| Sled push | 3:55 | 3:08 |
| Run 3 | 4:50 | 5:17 |
| Sled pull | 4:38 | 5:36 |
| Run 4 | 4:59 | 5:17 |
| Burpee broad jump | 5:28 | 5:25 |
| Run 5 | 5:16 | 5:26 |
| Row | 5:04 | 4:59 |
| Run 6 | 5:11 | 5:15 |
| Farmers carry | 2:43 | 2:08 |
| Run 7 | 5:01 | 5:13 |
| Sandbag lunges | 5:12 | 5:20 |
| Run 8 | 5:24 | 5:32 |
| Wall balls | 6:16 | 7:12 |
| Roxzone | 8:26 | 6:57 |
| Finish | 1:26:53 | 1:29:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:29 against the typical Open Men finisher at Miami 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
