Athlete · Open Women · 40-44 ·

CAN

Charlene Nixon

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:34:54 (Ottawa May 2026) · Doubles Women 1:17:10 (Ottawa May 2026).

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1:34:54 Open Women time · Ottawa May 2026 also raced Doubles Women: each has its own best below

top 43% Open Women place · Ottawa May 2026 556th of 1,316 Open Women finishers there

1:17:10 latest race · Ottawa May 2026 first Doubles Women race Doubles Women with Hanen Bouchmila

Runs (8 km) strongest segment · Ottawa May 2026 faster than 82% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:54Ottawa May 2026 · 1 race Doubles Women1:17:10Ottawa May 2026 · 1 race · with Hanen Bouchmila

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa May 2026 17 May 2026team: Hanen Bouchmila, Charlene Nixonwhat the whole field did →	Doubles Women · team 35-39	1:17:10	top 15% 195/1,329	40:44	30:12	6:19	splits SkiErg4:48Sled push1:32Sled pull4:34Burpee broad jump4:44Row4:50Farmers carry1:34Sandbag lunges3:31Wall balls4:39Run 15:06Run 24:54Run 35:03Run 45:02Run 55:14Run 65:11Run 75:07Run 85:11Full report for this race →
Ottawa May 2026 15 May 2026what the whole field did →	Open Women · 40-44	1:34:54	top 43% 556/1,316	42:39	46:18	6:03	splits SkiErg5:11Sled push3:11Sled pull7:45Burpee broad jump7:21Row5:03Farmers carry2:05Sandbag lunges6:02Wall balls9:40Run 14:59Run 25:09Run 35:18Run 45:22Run 55:30Run 65:26Run 75:21Run 85:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Ottawa May 2026, against 1,316 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Charleneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 33%

Sled pull faster than 15%

Burpee broad jump faster than 42%

Row faster than 81%

Farmers carry faster than 80%

Sandbag lunges faster than 37%

Wall balls faster than 17%

Roxzone faster than 68%

Runs (8 km) faster than 82%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:23 slower

Sled pull 1:54 slower

Burpee broad jump 0:30 slower

Row 0:21 faster

Farmers carry 0:19 faster

Sandbag lunges 0:34 slower

Wall balls 2:52 slower

Roxzone 0:51 faster

Runs (8 km) 7:15 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Charlene against the typical Open Women finisher

Charlene1:34:54

4:595:115:093:115:187:455:227:215:305:035:262:055:216:025:379:406:03

Typical Open Women1:37:28

5:475:145:542:486:125:516:146:516:195:246:152:246:155:286:506:486:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:52 against the typical Open Women finisher at Ottawa May 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:34:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown