IRL Charlene McKee
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
299th of 1,049 Open Women (faster than 71%). Against the 31 who finished around 1:26:14: most time gained on the eight runs (1:15), most lost on sandbag lunges (1:08). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 1,049 Open Women here |
|---|---|---|---|
| Run 1: | 3:57 | 4:23 | faster than 77% |
| SkiErg: | 4:50 | 5:05 | faster than 78% |
| Run 2: | 5:19 | 5:57 | faster than 78% |
| Sled push: | 2:08 | 2:41 | faster than 88% |
| Run 3: | 5:38 | 6:21 | faster than 78% |
| Sled pull: | 4:38 | 5:30 | faster than 77% |
| Run 4: | 5:39 | 6:20 | faster than 78% |
| Burpee broad jump: | 6:30 | 6:39 | faster than 52% |
| Run 5: | 5:51 | 6:29 | faster than 75% |
| Row: | 5:24 | 5:25 | faster than 52% |
| Run 6: | 5:51 | 6:25 | faster than 71% |
| Farmers carry: | 2:36 | 2:49 | faster than 68% |
| Run 7: | 5:14 | 5:51 | faster than 74% |
| Sandbag lunges: | 6:02 | 5:26 | faster than 34% |
| Run 8: | 4:48 | 5:27 | faster than 78% |
| Wall balls: | 6:19 | 6:15 | faster than 48% |
| Roxzone †: | 4:55 | ||
| Runs (8 km) | 42:14 | 47:26 | faster than 78% |
| Stations (8) | 38:27 | ||
| Finish | 1:25:36 | 1:34:28 | 299th of 1,049 · faster than 71% |
284th of 812 Doubles Women (faster than 65%).
| Part | Time | Typical here | vs 812 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:58 | 6:17 | faster than 66% |
| SkiErg: | 4:39 | 4:32 | faster than 37% |
| Run 2: | 4:58 | 5:34 | faster than 80% |
| Sled push: | 1:47 | 1:45 | faster than 45% |
| Run 3: | 5:17 | 5:50 | faster than 74% |
| Sled pull: | 4:01 | 4:13 | faster than 62% |
| Run 4: | 5:26 | 5:53 | faster than 71% |
| Burpee broad jump: | 5:31 | 4:23 | faster than 21% |
| Run 5: | 5:36 | 5:57 | faster than 67% |
| Row: | 5:18 | 5:21 | faster than 55% |
| Run 6: | 5:19 | 5:51 | faster than 74% |
| Farmers carry: | 1:38 | 1:51 | faster than 79% |
| Run 7: | 5:23 | 5:55 | faster than 74% |
| Sandbag lunges: | 4:11 | 3:44 | faster than 31% |
| Run 8: | 5:28 | 6:01 | faster than 71% |
| Wall balls: | 4:16 | 4:14 | faster than 49% |
| Roxzone: | 8:18 | 9:27 | faster than 75% |
| Runs (8 km) | 43:22 | 47:36 | faster than 74% |
| Stations (8) | 31:21 | ||
| Finish | 1:22:58 | 1:27:32 | 284th of 812 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Aoife Brick1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 1,049 Open Women
Shape of the race
This chart shows where Charlene sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 88% of the field), weakest on Lunges (faster than 35%).
See the numbers
| Part | Charlene: faster than |
|---|---|
| Ski | 79% |
| Push | 88% |
| Pull | 78% |
| BBJ | 53% |
| Row | 52% |
| Carry | 68% |
| Lunges | 35% |
| Wall balls | 48% |
| Roxzone | 78% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Charlene beat on each part of the race, at this race.Best: Sled push (faster than 88%); weakest: Sandbag lunges (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Charlene's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:12 faster); weakest: Sandbag lunges (0:36 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Charlene against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Charlene: 42:17 running, 38:26 at the stations and 4:55 in the roxzone; the longest station was the burpee broad jumps (6:30) and the shortest the sled push (2:08).Below, Typical Open Women: 47:13 running, 39:50 at the stations and 5:55 in the roxzone; the longest station was the burpee broad jumps (6:39) and the shortest the sled push (2:41).
See the numbers
| Part | Charlene | Typical Open Women |
|---|---|---|
| Run 1 | 3:57 | 4:23 |
| SkiErg | 4:50 | 5:05 |
| Run 2 | 5:19 | 5:57 |
| Sled push | 2:08 | 2:41 |
| Run 3 | 5:38 | 6:21 |
| Sled pull | 4:38 | 5:30 |
| Run 4 | 5:39 | 6:20 |
| Burpee broad jump | 6:30 | 6:39 |
| Run 5 | 5:51 | 6:29 |
| Row | 5:24 | 5:25 |
| Run 6 | 5:51 | 6:25 |
| Farmers carry | 2:36 | 2:49 |
| Run 7 | 5:14 | 5:51 |
| Sandbag lunges | 6:02 | 5:26 |
| Run 8 | 4:48 | 5:27 |
| Wall balls | 6:19 | 6:15 |
| Roxzone | 4:55 | 5:55 |
| Finish | 1:25:36 | 1:34:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:36 against the typical Open Women finisher at Perth 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
