FRA Charlene Helmer
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:22:27 (Lyon 2026) · Doubles Women 1:11:43 (Paris 2025) · Doubles Mixed 1:14:01 (Rome 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 20 May 2026what the whole field did → | Open Women · 25-29 | 1:22:27 | top 15% 355/2,474 | 39:21 | 35:47 | 7:24 | splitsSkiErg5:00Sled push3:08Sled pull5:16Burpee broad jump5:15Row5:18Farmers carry2:39Sandbag lunges4:31Wall balls4:40Run 13:45Run 24:51Run 35:02Run 45:10Run 55:14Run 65:10Run 75:01Run 85:11Full report for this race → |
| Paris 2025 26 Oct 2025team: Julia Helmer, Charlene Helmerwhat the whole field did → | Doubles Women · team 25-29 | 1:11:43 | top 3% 44/1,691 | 40:30 | 25:55 | 5:23 | splitsSkiErg4:15Sled push1:42Sled pull3:50Burpee broad jump2:57Row4:32Farmers carry1:39Sandbag lunges3:18Wall balls3:42Run 14:20Run 24:59Run 35:14Run 45:10Run 55:03Run 65:08Run 75:10Run 85:28Full report for this race → |
| Rome 2025 26 Sept 2025team: Thibault Français, Charlène Helmerwhat the whole field did → | Doubles Mixed · team 16-24 | 1:14:01 | top 34% 360/1,083 | 40:30 | 27:24 | 6:11 | splitsSkiErg4:08Sled push1:44Sled pull4:18Burpee broad jump3:24Row4:34Farmers carry1:49Sandbag lunges3:40Wall balls3:47Run 16:20Run 24:33Run 34:51Run 44:46Run 54:51Run 64:49Run 75:02Run 85:21Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Charlène Helmer, Kelly Friedrichwhat the whole field did → | Doubles Women · team U29 | 1:22:52 | top 43% 332/788 | 47:58 | 25:21 | 9:38 | splitsSkiErg4:28Sled push1:23Sled pull3:19Burpee broad jump3:22Row4:30Farmers carry1:40Sandbag lunges3:08Wall balls3:31Run 14:58Run 25:47Run 35:50Run 46:00Run 56:13Run 66:22Run 76:21Run 86:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Lyon 2026, against 2,474 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Charlene against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
