FRA Charlene Gomado
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Charlene Gomado at each race, oldest on the left; lower is faster.The best was 1:50:55 at Lyon (May 2026); Charlene Gomado was 12:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Verona | Dec 2025 | Open Women | 2:03:12 |
| Lyon | May 2026 | Open Women | 1:50:55 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
1,975th of 2,474 Open Women (faster than 20%). Against the 76 who finished around 1:50:58: most time gained on wall balls (2:23), most lost on the eight runs (4:19). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 3:02 more).
| Part | Time | Typical here | vs 2,474 Open Women here |
|---|---|---|---|
| Run 1: | 4:58 | 4:11 | faster than 11% |
| SkiErg: | 5:22 | 5:18 | faster than 44% |
| Run 2: | 6:43 | 5:25 | faster than 8% |
| Sled push: | 3:38 | 3:31 | faster than 43% |
| Run 3: | 7:03 | 5:45 | faster than 10% |
| Sled pull: | 5:56 | 6:23 | faster than 63% |
| Run 4: | 7:08 | 5:43 | faster than 8% |
| Burpee broad jump: | 9:02 | 6:48 | faster than 16% |
| Run 5: | 7:17 | 5:48 | faster than 10% |
| Row: | 5:06 | 5:31 | faster than 88% |
| Run 6: | 7:08 | 5:43 | faster than 10% |
| Farmers carry: | 2:33 | 2:25 | faster than 41% |
| Run 7: | 6:57 | 5:43 | faster than 12% |
| Sandbag lunges: | 6:57 | 5:14 | faster than 15% |
| Run 8: | 7:12 | 6:08 | faster than 21% |
| Wall balls: | 7:06 | 6:47 | faster than 43% |
| Roxzone: | 10:58 | 8:45 | faster than 16% |
| Runs (8 km) | 54:23 | 44:24 | faster than 10% |
| Stations (8) | 45:40 | ||
| Finish | 1:50:55 | 1:35:48 | 1975th of 2,474 · faster than 20% |
870th of 907 Open Women (faster than 4%).
| Part | Time | Typical here | vs 907 Open Women here |
|---|---|---|---|
| Run 1: | 6:08 | 5:31 | faster than 22% |
| SkiErg: | 5:33 | 5:14 | faster than 22% |
| Run 2: | 6:20 | 5:22 | faster than 12% |
| Sled push: | 4:05 | 2:47 | faster than 3% |
| Run 3: | 6:51 | 5:39 | faster than 8% |
| Sled pull: | 7:22 | 5:39 | faster than 11% |
| Run 4: | 7:03 | 5:38 | faster than 6% |
| Burpee broad jump: | 12:11 | 6:14 | faster than 1% |
| Run 5: | 7:20 | 5:50 | faster than 8% |
| Row: | 5:40 | 5:23 | faster than 25% |
| Run 6: | 7:39 | 5:38 | faster than 4% |
| Farmers carry: | 2:35 | 2:11 | faster than 19% |
| Run 7: | 7:21 | 5:36 | faster than 5% |
| Sandbag lunges: | 7:33 | 5:08 | faster than 6% |
| Run 8: | 11:58 | 5:58 | faster than 0% |
| Wall balls: | 8:46 | 6:29 | faster than 16% |
| Roxzone: | 8:57 | 7:22 | faster than 18% |
| Runs (8 km) | 1:00:36 | 45:24 | faster than 4% |
| Stations (8) | 53:45 | ||
| Finish | 2:03:12 | 1:32:30 | 870th of 907 · faster than 4% |
675th of 677 Doubles Women (faster than 0%).
| Part | Time | Typical here | vs 677 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:47 | 7:21 | faster than 5% |
| SkiErg: | 4:51 | 4:41 | faster than 29% |
| Run 2: | 7:13 | 5:18 | faster than 3% |
| Sled push: | 2:23 | 1:53 | faster than 6% |
| Run 3: | 7:44 | 5:31 | faster than 1% |
| Sled pull: | 5:09 | 4:13 | faster than 15% |
| Run 4: | 7:26 | 5:29 | faster than 3% |
| Burpee broad jump: | 6:03 | 3:46 | faster than 1% |
| Run 5: | 9:17 | 5:32 | faster than 0% |
| Row: | 5:14 | 5:00 | faster than 24% |
| Run 6: | 9:58 | 5:30 | faster than 0% |
| Farmers carry: | 1:56 | 1:44 | faster than 25% |
| Run 7: | 10:06 | 5:26 | faster than 0% |
| Sandbag lunges: | 4:34 | 3:41 | faster than 12% |
| Run 8: | 8:17 | 5:45 | faster than 1% |
| Wall balls: | 5:11 | 4:06 | faster than 10% |
| Roxzone: | 10:13 | 6:52 | faster than 1% |
| Runs (8 km) | 1:08:44 | 46:02 | faster than 0% |
| Stations (8) | 35:21 | ||
| Finish | 1:54:13 | 1:22:19 | 675th of 677 · faster than 0% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Charlene has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:22 | Lyon 2026 · best of 2 | 5:16 |
| Sled push | 3:38 | Lyon 2026 · best of 2 | 2:55 |
| Sled pull | 5:56 | Lyon 2026 · best of 2 | 5:47 |
| Burpee broad jump | 9:02 | Lyon 2026 · best of 2 | 6:46 |
| Row | 5:06 | Lyon 2026 · best of 2 | 5:31 |
| Farmers carry | 2:33 | Lyon 2026 · best of 2 | 2:19 |
| Sandbag lunges | 6:57 | Lyon 2026 · best of 2 | 5:13 |
| Wall balls | 7:06 | Lyon 2026 · best of 2 | 6:43 |
| Runs (8 km) | 54:23 | Lyon 2026 · best of 2 | 46:44 |
| Roxzone | 8:57 | Verona 2025 · best of 2 | 7:57 |
How to read
Each station's best across Charlene's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Chanel Francesch1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 2,474 Open Women
Shape of the race
This chart shows where Charlene sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 88% of the field), weakest on Runs (faster than 11%).
See the numbers
| Part | Charlene: faster than |
|---|---|
| Ski | 44% |
| Push | 44% |
| Pull | 64% |
| BBJ | 16% |
| Row | 88% |
| Carry | 42% |
| Lunges | 16% |
| Wall balls | 43% |
| Roxzone | 16% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Charlene beat on each part of the race, at this race.Best: Row (faster than 88%); weakest: Runs (8 km) (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Charlene's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:27 faster); weakest: Runs (8 km) (9:59 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Charlene against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Charlene: 54:26 running, 45:40 at the stations and 10:58 in the roxzone; the longest station was the burpee broad jumps (9:02).Below, Typical Open Women: 44:26 running, 41:57 at the stations and 8:45 in the roxzone; the longest station was the burpee broad jumps (6:48).
See the numbers
| Part | Charlene | Typical Open Women |
|---|---|---|
| Run 1 | 4:58 | 4:11 |
| SkiErg | 5:22 | 5:18 |
| Run 2 | 6:43 | 5:25 |
| Sled push | 3:38 | 3:31 |
| Run 3 | 7:03 | 5:45 |
| Sled pull | 5:56 | 6:23 |
| Run 4 | 7:08 | 5:43 |
| Burpee broad jump | 9:02 | 6:48 |
| Run 5 | 7:17 | 5:48 |
| Row | 5:06 | 5:31 |
| Run 6 | 7:08 | 5:43 |
| Farmers carry | 2:33 | 2:25 |
| Run 7 | 6:57 | 5:43 |
| Sandbag lunges | 6:57 | 5:14 |
| Run 8 | 7:12 | 6:08 |
| Wall balls | 7:06 | 6:47 |
| Roxzone | 10:58 | 8:45 |
| Finish | 1:50:55 | 1:35:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:14 against the typical Open Women finisher at Lyon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:50:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
