AUS Charlene Flood
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:37:54 at Perth 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2025 5 Sep 2025team: Charlene Flood, Alana Cavanoughwhole field → | Doubles Women · team 40-44 | 1:37:54 | 629th of 81260th of 86 aged 40-44 | 54:15 | 33:10 | 10:36 | View results | See splits Hide splitsSkiErg4:40faster than 33%Sled push1:42fastest 43%Sled pull4:37faster than 30%Burpee broad jump5:18faster than 25%Row5:50faster than 14%Farmers carry1:56faster than 37%Sandbag lunges4:39faster than 18%Wall balls4:28faster than 37%Runs (8 km)54:15faster than 18%Roxzone10:36faster than 30%Run 17:04faster than 20%Run 26:14faster than 21%Run 36:32faster than 21%Run 46:48faster than 16%Run 56:53faster than 17%Run 67:02faster than 14%Run 76:55faster than 17%Run 86:50faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alana Cavanough1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2025, against 812 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Charlene against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:09 against the typical Doubles Women finisher at Perth 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
