FRA Charlène Duclos
4 races · 4 race weekends · 2 seasons · 4 partners
4 HYROX results (0 solo, 4 in a team) over 2 seasons. Personal bests: Doubles Women 1:16:30 (Barcelona 2025) · Doubles Mixed 1:16:11 (Lyon 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lyon 2026 24 May 2026team: Charlène Duclos, Frédéric Pauletwhat the whole field did → | Doubles Mixed · team 40-44 | 1:16:11 | top 25% 760/3,05659th of 277 aged 40-44 | 38:41 | 30:14 | 7:20 | View results | splitsSkiErg4:04fastest 11%Sled push2:57faster than 34%Sled pull4:43faster than 46%Burpee broad jump3:44faster than 45%Row4:36fastest 31%Farmers carry1:58faster than 35%Sandbag lunges3:53fastest 36%Wall balls4:19fastest 36%Runs (8 km)38:41fastest 21%Roxzone7:20fastest 32%Run 13:24fastest 9%Run 24:55fastest 29%Run 35:02fastest 21%Run 44:56fastest 19%Run 55:07fastest 23%Run 65:08fastest 26%Run 75:10fastest 27%Run 85:03fastest 17%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: amandine Berguerit, charlene Ducloswhat the whole field did → | Doubles Women · team 30-39 | 1:16:30 | top 21% 180/89772nd of 373 aged 30-39 | 41:09 | 28:33 | 6:54 | View results | splitsSkiErg4:58faster than 17%Sled push2:08faster than 24%Sled pull4:34faster than 30%Burpee broad jump2:59fastest 9%Row4:58fastest 39%Farmers carry1:38fastest 20%Sandbag lunges3:20fastest 37%Wall balls3:58fastest 43%Runs (8 km)41:09fastest 14%Roxzone6:54fastest 41%Run 14:50fastest 20%Run 25:01fastest 18%Run 35:01fastest 8%Run 45:10fastest 13%Run 55:15fastest 14%Run 65:07fastest 10%Run 75:19fastest 17%Run 85:29fastest 19%Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Charlène Duclos, Ophélie Peureuxwhat the whole field did → | Doubles Women · team 30-39 | 1:38:44 | 650th of 796255th of 306 aged 30-39 | 55:48 | 34:18 | 8:49 | View results | splitsSkiErg5:21faster than 4%Sled push2:07faster than 34%Sled pull6:41faster than 7%Burpee broad jump4:45faster than 31%Row5:15faster than 30%Farmers carry2:00faster than 22%Sandbag lunges4:05faster than 33%Wall balls4:04fastest 43%Runs (8 km)55:48faster than 16%Roxzone8:49faster than 19%Run 18:13faster than 4%Run 26:42faster than 27%Run 36:56faster than 13%Run 46:56faster than 13%Run 56:46faster than 20%Run 66:51faster than 16%Run 76:46faster than 19%Run 86:39faster than 21%Full report for this race → |
| Marseille 2024 7 Dec 2024team: Charlène Duclos, Amandine Bergueritwhat the whole field did → | Doubles Women · team 30-39 | 1:21:51 | top 48% 323/677140th of 281 aged 30-39 | 43:40 | 31:31 | 6:46 | View results | splitsSkiErg4:58faster than 15%Sled push2:15faster than 11%Sled pull5:39faster than 5%Burpee broad jump3:54faster than 43%Row5:01faster than 48%Farmers carry2:01faster than 16%Sandbag lunges3:49faster than 42%Wall balls3:54fastest 34%Runs (8 km)43:40fastest 32%Roxzone6:46fastest 46%Run 16:40fastest 17%Run 25:05fastest 35%Run 35:34faster than 47%Run 45:13fastest 33%Run 55:12fastest 28%Run 65:14fastest 33%Run 75:14fastest 35%Run 85:30fastest 35%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Charlène has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | Barcelona 2025 · best of 3 | 4:48 |
| Sled push | 2:07 | Toulouse 2025 · best of 3 | 1:51 |
| Sled pull | 4:34 | Barcelona 2025 · best of 3 | 4:12 |
| Burpee broad jump | 2:59 | Barcelona 2025 · best of 3 | 4:17 |
| Row | 4:58 | Barcelona 2025 · best of 3 | 5:12 |
| Farmers carry | 1:38 | Barcelona 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:20 | Barcelona 2025 · best of 3 | 3:47 |
| Wall balls | 3:54 | Marseille 2024 · best of 3 | 4:22 |
| Runs (8 km) | 41:09 | Barcelona 2025 · best of 3 | 49:12 |
| Roxzone | 6:46 | Marseille 2024 · best of 3 | 7:49 |
Each station's best across Charlène's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- amandine Berguerit1 race
- Amandine Berguerit1 race
- Frédéric Paulet1 race
- Ophélie Peureux1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Barcelona 2025, against 897 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Charlène against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:26 against the typical Doubles Women finisher at Barcelona 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:16:30.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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