Charlene Chikukwa

1 HYROX result over 1 season. Best Open Women time 2:16:26 at Cape Town 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

2:16:26 Open Women time · Cape Town 2026 1 Open Women race

467th of 546 Open Women place · Cape Town 2026 among Open Women finishers there

1 race in the data so far race again and this page shows what changed

Wall balls strongest segment · Cape Town 2026 faster than 34% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cape Town 2026 5 Apr 2026what the whole field did →	Open Women · 16-24	2:16:26	467th of 546	1:09:14	58:58	8:19	splits SkiErg5:44Sled push4:20Sled pull7:39Burpee broad jump11:47Row6:12Farmers carry3:03Sandbag lunges10:58Wall balls9:15Run 14:52Run 28:38Run 38:40Run 48:33Run 58:56Run 69:02Run 79:33Run 811:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Cape Town 2026, against 546 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Charleneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 10%

Sled pull faster than 28%

Burpee broad jump faster than 15%

Row faster than 28%

Farmers carry faster than 19%

Sandbag lunges faster than 4%

Wall balls faster than 34%

Roxzone faster than 30%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 1:11 slower

Sled pull 1:22 slower

Burpee broad jump 4:00 slower

Row 0:26 slower

Farmers carry 0:37 slower

Sandbag lunges 5:26 slower

Wall balls 1:28 slower

Roxzone 1:15 slower

Runs (8 km) 15:09 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Charlene against the typical Open Women finisher

Charlene2:16:26

4:525:448:384:208:407:398:3311:478:566:129:023:039:3310:5811:059:158:19

Typical Open Women1:44:33

4:335:206:323:096:546:176:537:477:035:466:522:266:545:327:447:477:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 5:26 against the typical Open Women finisher at Cape Town 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.