Athlete · Pro Doubles Women · team 35-39 ·

USA

Charity Smith

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 2:25:50 at Dallas 2025.

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Pro Doubles Women time2:25:50Dallas 2025

Pro Doubles Women place399thof 400 · Dallas 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 72% of Pro Doubles Women at Dallas 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dallas 2025 21 Nov 2025team: Traci Kirkwood, Charity Smithwhole field →	Pro Doubles Women · team 35-39	2:25:50	399th of 40087th of 87 aged 35-39	1:33:17	41:00	11:38	View results	See splits Hide splits SkiErg4:19fastest 28%Sled push2:20fastest 34%Sled pull5:04faster than 36%Burpee broad jump7:01faster than 2%Row6:03faster than 9%Farmers carry2:43faster than 2%Sandbag lunges7:20faster than 3%Wall balls6:10faster than 14%Runs (8 km)1:33:17Roxzone11:38faster than 2%Run 111:03Run 211:55Run 310:23faster than 1%Run 411:01Run 511:28Run 611:12Run 713:24Run 812:56faster than 1%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Traci Kirkwood1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Women race

Dallas 2025, against 400 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Charityedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 72%

Sled push faster than 67%

Sled pull faster than 37%

Burpee broad jump faster than 2%

Row faster than 10%

Farmers carry faster than 3%

Sandbag lunges faster than 3%

Wall balls faster than 14%

Roxzone faster than 3%

Runs (8 km) faster than 0%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:10 faster

Sled pull 0:22 slower

Burpee broad jump 3:25 slower

Row 0:50 slower

Farmers carry 0:48 slower

Sandbag lunges 3:18 slower

Wall balls 1:49 slower

Roxzone 6:01 slower

Runs (8 km) 45:45 slower

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Charity against the typical Pro Doubles Women finisher

Charity2:25:50

11:034:1911:552:2010:235:0411:017:0111:286:0311:122:4313:247:2012:566:1011:38

Typical Pro Doubles Women1:23:52

5:594:285:332:305:554:425:543:366:005:135:581:556:014:026:084:215:37

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 6:01 against the typical Pro Doubles Women finisher at Dallas 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:25:50.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up