Athlete · Doubles Mixed · team 30-34 ·

GRE

Charalampos Klados

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:12:33 at Athens 2026.

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Doubles Mixed time1:12:33Athens 2026

Doubles Mixed place114thof 367 · Athens 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 98% of Doubles Mixed at Athens 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Athens 2026 5 Sep 2026team: Stavroula Vardoulaki, Charalampos Kladoswhole field →	Doubles Mixed · team 30-34	1:12:33	114th of 36737th of 116 aged 30-34	41:31	23:32	7:32	View results	See splits Hide splits SkiErg4:18faster than 38%Sled push1:51fastest 28%Sled pull2:39fastest 4%Burpee broad jump2:07fastest 3%Row4:44faster than 35%Farmers carry1:31fastest 10%Sandbag lunges2:44fastest 12%Wall balls3:38fastest 19%Runs (8 km)41:31fastest 43%Roxzone7:32faster than 37%Run 15:49fastest 47%Run 24:44fastest 36%Run 35:05fastest 40%Run 45:12fastest 47%Run 55:12fastest 43%Run 65:12fastest 47%Run 75:07fastest 45%Run 85:15fastest 50%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Stavroula Vardoulaki1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Athens 2026, against 367 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Charalamposedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 39%

Sled push faster than 72%

Sled pull faster than 96%

Burpee broad jump faster than 98%

Row faster than 35%

Farmers carry faster than 91%

Sandbag lunges faster than 88%

Wall balls faster than 82%

Roxzone faster than 37%

Runs (8 km) faster than 58%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:12 faster

Sled pull 1:02 faster

Burpee broad jump 1:12 faster

Row 0:09 slower

Farmers carry 0:16 faster

Sandbag lunges 0:59 faster

Wall balls 0:28 faster

Roxzone 0:30 slower

Runs (8 km) 1:17 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Charalampos against the typical Doubles Mixed finisher

Charalampos1:12:33

5:494:184:441:515:052:395:122:075:124:445:121:315:072:445:153:387:32

Typical Doubles Mixed1:17:05

5:534:115:042:035:193:415:163:195:234:355:151:475:133:435:154:067:02

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:30 against the typical Doubles Mixed finisher at Athens 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:12:33.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up