CHN Chao Dong
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Chao Dong, cui yaowhole field → | Doubles Men · team 40-44 | 1:09:58 | 180th of 2,16114th of 270 aged 40-44 | 36:45 | 26:44 | 6:34 | View results | See splits Hide splitsSkiErg4:16fastest 33%Sled push2:03fastest 35%Sled pull3:29fastest 25%Burpee broad jump2:21fastest 4%Row4:49fastest 48%Farmers carry1:34fastest 25%Sandbag lunges3:52fastest 31%Wall balls4:20fastest 26%Runs (8 km)36:45fastest 8%Roxzone6:34fastest 7%Run 14:35fastest 6%Run 24:08fastest 7%Run 34:20fastest 8%Run 44:26fastest 9%Run 54:41fastest 12%Run 64:28fastest 9%Run 74:47fastest 13%Run 85:24fastest 10%Full report for this race → |
| Osaka 2026 30 Jan 2026team: Luxi Yang, Chao Dongwhole field → | Doubles Mixed · team 35-39 | 1:13:05 | 102nd of 61622nd of 139 aged 35-39 | 38:03 | 27:52 | 7:15 | View results | See splits Hide splitsSkiErg4:10fastest 8%Sled push2:54faster than 20%Sled pull3:45fastest 32%Burpee broad jump2:56fastest 31%Row4:31fastest 21%Farmers carry1:44fastest 27%Sandbag lunges4:11faster than 45%Wall balls3:41fastest 12%Runs (8 km)38:03fastest 14%Roxzone7:15fastest 17%Run 12:26fastest 4%Run 25:15fastest 23%Run 35:08fastest 13%Run 45:17fastest 18%Run 55:23fastest 17%Run 65:12fastest 15%Run 75:27fastest 20%Run 83:57fastest 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2026, against 2,161 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chao against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:58.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
