Chanyanut Soonpongsri

1 HYROX race over 1 season. Best Open Women time: 2:28:49 at Bangkok 2026.

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Open Women time2:28:49Bangkok 2026

Open Women place1150thof 1,262 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 43% of Open Women at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 20 Mar 2026whole field →	Open Women · 30-34	2:28:49	1150th of 1,262282nd of 314 aged 30-34	55:29	1:19:30	13:54	View results	See splits Hide splits SkiErg7:13faster than 1%Sled push3:52faster than 38%Sled pull13:38faster than 1%Burpee broad jump12:38faster than 6%Row7:39faster than 1%Farmers carry5:16Sandbag lunges9:56faster than 6%Wall balls19:18faster than 1%Runs (8 km)55:29faster than 26%Roxzone13:54faster than 43%Run 18:47faster than 29%Run 25:52faster than 25%Run 36:06faster than 24%Run 45:59faster than 31%Run 56:42faster than 22%Run 66:28faster than 25%Run 76:32faster than 23%Run 89:08faster than 22%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Bangkok 2026, against 1,262 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Chanyanutedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 1%

Sled push faster than 39%

Sled pull faster than 2%

Burpee broad jump faster than 7%

Row faster than 1%

Farmers carry faster than 1%

Sandbag lunges faster than 7%

Wall balls faster than 2%

Roxzone faster than 43%

Runs (8 km) faster than 27%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 1:35 slower

Sled push 0:18 slower

Sled pull 6:17 slower

Burpee broad jump 4:46 slower

Row 1:47 slower

Farmers carry 2:43 slower

Sandbag lunges 3:50 slower

Wall balls 11:32 slower

Roxzone 0:33 slower

Runs (8 km) 6:49 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chanyanut against the typical Open Women finisher

Chanyanut2:28:49

8:477:135:523:526:0613:385:5912:386:427:396:285:166:329:569:0819:1813:54

Typical Open Women1:48:15

8:025:385:143:345:267:215:287:525:385:525:332:335:326:067:197:4613:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 11:32 against the typical Open Women finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.