THA Chanyanuch Panlainark
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:50:30 at Bangkok 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2025 24 May 2025team: Poranee Kitrungroengkul, Chanyanuch Panlainarkwhole field → | Doubles Women · team U29 | 1:50:30 | 543rd of 705118th of 145 aged U29 | 1:00:23 | 34:14 | 15:58 | View results | See splits Hide splitsSkiErg5:42faster than 8%Sled push2:28faster than 9%Sled pull4:15fastest 21%Burpee broad jump4:15fastest 50%Row5:46faster than 23%Farmers carry1:53fastest 39%Sandbag lunges4:21faster than 39%Wall balls5:34faster than 16%Runs (8 km)1:00:23faster than 31%Roxzone15:58faster than 1%Run 17:10faster than 18%Run 27:01faster than 32%Run 37:39faster than 26%Run 48:04faster than 20%Run 57:50faster than 29%Run 66:42fastest 43%Run 78:08faster than 25%Run 87:53faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Poranee Kitrungroengkul1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2025, against 705 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chanyanuch against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:53 against the typical Doubles Women finisher at Bangkok 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:50:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
