Athlete · Open Men · 30-34 ·

MAS

Chan Yong Lim

3 HYROX results over 1 season. Best Open Men time 1:54:58 at Taipei 2026.

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1:54:58 best Open Men time · Taipei 2026 3 Open Men races

1108th of 1,561 best Open Men place · Singapore 2026 among Open Men finishers there

2:00:59 latest race · Singapore 2026 6:01 slower than the best Open Men time Open Men

Sled pull strongest segment · Taipei 2026 faster than 64% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:55:002:05:002:15:002:25:00 best 1:54:58 best 1:54:58 · Taipei

Each dot is one Open Men race. From the first Open Men race to the best: 30:10 faster (2:25:08 to 1:54:58).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 5 Apr 2026what the whole field did →	Open Men · 30-34	2:00:59	1108th of 1,561	59:56	47:12	13:55	splits SkiErg5:09Sled push3:57Sled pull6:36Burpee broad jump7:56Row5:12Farmers carry2:31Sandbag lunges8:42Wall balls7:09Run 14:27Run 26:37Run 37:52Run 47:38Run 58:25Run 67:51Run 77:54Run 89:15Full report for this race →
Taipei 2026 28 Feb 2026what the whole field did →	Open Men · 30-34	1:54:58	964th of 1,195	55:23	46:21	13:17	splits SkiErg5:17Sled push4:04Sled pull5:15Burpee broad jump8:48Row5:20Farmers carry2:19Sandbag lunges8:29Wall balls6:49Run 16:28Run 26:06Run 37:08Run 46:39Run 57:06Run 67:05Run 77:09Run 87:45Full report for this race →
Singapore Expo 2025 29 Nov 2025what the whole field did →	Open Men · 30-34	2:25:08	1122nd of 1,182	1:20:00	51:05	14:07	splits SkiErg5:43Sled push4:19Sled pull6:26Burpee broad jump7:49Row6:28Farmers carry2:24Sandbag lunges9:36Wall balls8:20Run 15:00Run 27:43Run 38:17Run 48:00Run 510:47Run 610:14Run 710:10Run 819:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Taipei 2026, against 1,195 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Chanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 27%

Sled pull faster than 64%

Burpee broad jump faster than 10%

Row faster than 34%

Farmers carry faster than 63%

Sandbag lunges faster than 14%

Wall balls faster than 64%

Roxzone faster than 8%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:34 slower

Sled pull 0:28 faster

Burpee broad jump 2:59 slower

Row 0:13 slower

Farmers carry 0:11 faster

Sandbag lunges 2:35 slower

Wall balls 0:55 faster

Roxzone 4:41 slower

Runs (8 km) 11:05 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chan against the typical Open Men finisher

Chan1:54:58

6:285:176:064:047:085:156:398:487:065:207:052:197:098:297:456:4913:17

Typical Open Men1:33:42

5:264:544:583:305:215:435:205:495:375:075:292:305:325:546:127:448:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:41 against the typical Open Men finisher at Taipei 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:54:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown