THA Chaiyapong Onamphai
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:52:01 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Nirin Chotkiratiwut, Chaiyapong Onamphai, Gunnalin Premjaisuk, Tanawat Nitipongphanwhole field → | Relay Mixed · team U40 | 1:52:01 | 128th of 202107th of 158 aged U40 | 54:30 | 45:15 | 12:20 | View results | See splits Hide splitsSkiErg5:30fastest 37%Sled push2:57fastest 18%Sled pull6:03faster than 34%Burpee broad jump9:13faster than 16%Row5:10fastest 25%Farmers carry1:57fastest 22%Sandbag lunges7:28faster than 23%Wall balls6:57fastest 34%Runs (8 km)54:30faster than 25%Roxzone12:20faster than 18%Run 17:37faster than 21%Run 26:12faster than 32%Run 36:48faster than 22%Run 45:24fastest 50%Run 56:43faster than 27%Run 66:01faster than 48%Run 75:51faster than 47%Run 89:58faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Gunnalin Premjaisuk1 race
- Nirin Chotkiratiwut1 race
- Tanawat Nitipongphan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 202 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chaiyapong against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:29 against the typical Relay Mixed finisher at Bangkok 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:52:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
