FRA Chaimae Aboudou
8 HYROX results (3 solo, 5 in a team) over 1 season. Personal bests: Pro Women 1:26:25 (Istanbul 2026) · Open Women 1:24:18 (Paris 2025) · Doubles Mixed 1:13:05 (Paris Grand Palais 2026) · Doubles Women 1:15:50 (Lyon 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 20 May 2026team: Clémence Guillo, Chaimae Aboudouwhat the whole field did → | Doubles Women · team 30-34 | 1:15:50 | top 11% 246/2,410 | 42:18 | 25:37 | 8:00 | splitsSkiErg4:29Sled push1:47Sled pull3:13Burpee broad jump3:04Row4:55Farmers carry1:41Sandbag lunges3:00Wall balls3:28Run 13:53Run 25:05Run 35:29Run 45:36Run 55:39Run 65:27Run 75:33Run 85:38Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Chaimae Aboudou, Marc Pierrewhat the whole field did → | Doubles Mixed · team 35-39 | 1:13:05 | top 18% 371/2,154 | 39:32 | 26:36 | 7:01 | splitsSkiErg4:19Sled push2:08Sled pull2:58Burpee broad jump3:04Row4:46Farmers carry1:43Sandbag lunges3:35Wall balls4:03Run 15:09Run 24:37Run 34:58Run 45:03Run 55:19Run 64:59Run 74:58Run 84:33Full report for this race → |
| Istanbul 2026 13 Feb 2026what the whole field did → | Pro Women · 30-34 | 1:26:25 | 43rd of 54 | 38:13 | 38:30 | 9:47 | splitsSkiErg5:14Sled push3:29Sled pull4:30Burpee broad jump5:07Row5:29Farmers carry3:10Sandbag lunges4:53Wall balls6:38Run 15:28Run 24:14Run 34:21Run 44:24Run 55:10Run 64:35Run 74:25Run 85:38Full report for this race → |
| Madrid 2025 27 Nov 2025team: Marc Pierre, Chaimae Aboudouwhat the whole field did → | Doubles Mixed · team 35-39 | 1:13:43 | top 21% 337/1,659 | 40:21 | 27:05 | 6:23 | splitsSkiErg4:47Sled push2:10Sled pull3:33Burpee broad jump2:48Row4:55Farmers carry1:46Sandbag lunges2:59Wall balls4:07Run 14:20Run 24:25Run 34:52Run 44:54Run 55:17Run 65:00Run 75:13Run 86:23Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Chaimae Aboudou, Marc Pierrewhat the whole field did → | Doubles Mixed · team 35-39 | 1:16:58 | top 40% 594/1,522 | 43:21 | 27:08 | 6:35 | splitsSkiErg4:17Sled push2:20Sled pull3:42Burpee broad jump2:56Row4:56Farmers carry1:36Sandbag lunges3:00Wall balls4:21Run 14:47Run 24:29Run 34:45Run 48:46Run 54:46Run 65:07Run 74:56Run 85:49Full report for this race → |
| Paris 2025 22 Oct 2025team: Marc Pierre, Chaimae Aboudouwhat the whole field did → | Doubles Mixed · team 35-39 | 1:14:09 | top 15% 277/1,864 | 38:58 | 28:41 | 6:34 | splitsSkiErg4:08Sled push3:10Sled pull3:54Burpee broad jump3:16Row4:43Farmers carry1:43Sandbag lunges3:40Wall balls4:07Run 13:51Run 24:47Run 34:51Run 44:55Run 55:09Run 64:56Run 74:54Run 85:37Full report for this race → |
| Paris 2025 22 Oct 2025what the whole field did → | Open Women · 30-34 | 1:24:18 | top 19% 268/1,462 | 41:21 | 36:13 | 6:51 | splitsSkiErg4:53Sled push2:57Sled pull4:19Burpee broad jump5:36Row5:16Farmers carry2:03Sandbag lunges4:42Wall balls6:27Run 13:49Run 24:47Run 35:25Run 45:18Run 55:43Run 65:09Run 75:12Run 86:00Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Pro Women · 30-34 | 1:31:35 | 85th of 160 | 39:47 | 44:37 | 7:16 | splitsSkiErg5:13Sled push3:49Sled pull6:38Burpee broad jump6:04Row5:21Farmers carry3:01Sandbag lunges6:54Wall balls7:37Run 14:38Run 24:27Run 34:48Run 44:59Run 55:16Run 64:50Run 75:06Run 85:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Istanbul 2026, against 54 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chaimae against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:30 against the typical Pro Women finisher at Istanbul 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
