Chahat Pahwa

1 HYROX result over 1 season. Best Open Women time 3:17:16 at Delhi 2026.

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3:17:16 Open Women time · Delhi 2026 1 Open Women race

740th of 763 Open Women place · Delhi 2026 among Open Women finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Delhi 2026 faster than 66% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2026 24 Jul 2026what the whole field did →	Open Women · 25-29	3:17:16	740th of 763	—	1:23:20	16:12	splits SkiErg6:36Sled push3:34Sled pull12:51Burpee broad jump18:54Row7:19Farmers carry2:56Sandbag lunges16:03Wall balls15:07Run 16:51Run 210:46Run 311:50Run 411:51Run 513:22Run 612:10Run 712:38Run 818:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Women race

Delhi 2026, against 763 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
no split

Chahatedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 66%

Sled pull faster than 10%

Burpee broad jump faster than 3%

Row faster than 19%

Farmers carry faster than 50%

Sandbag lunges faster than 4%

Wall balls faster than 26%

Roxzone faster than 9%

Runs (8 km) —

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:36 slower

Sled push 0:21 faster

Sled pull 3:55 slower

Burpee broad jump 8:52 slower

Row 0:43 slower

Farmers carry level

Sandbag lunges 8:25 slower

Wall balls 3:41 slower

Roxzone 6:06 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chahat against the typical Open Women finisher

Chahat3:17:16

6:516:3610:463:3411:5012:5111:5118:5413:227:1912:102:5612:3816:0318:2315:0716:12

Typical Open Women2:10:07

5:196:007:593:558:328:568:2510:028:396:368:252:568:297:386:4411:2610:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 8:52 against the typical Open Women finisher at Delhi 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.